Therapist profile
Laura Lien-Mitobe, LMFT
LMFT - Parenting and family focused care
Continue with LauraAbout
- Client-centered methods
- CBT and ACT techniques
- Attachment-informed work
About Laura
Laura Lien-Mitobe is a California licensed marriage and family therapist (LMFT) with 30 years of clinical experience. She helps adults cope with stress, anxiety, grief, parenting pressures, relationship and family concerns, and life changes. Her work also covers addiction, compassion fatigue, ADHD, eating issues, anger, self-esteem, and career questions.
She uses a client-centered approach that keeps the conversation focused on what matters to the person in front of her. Sessions often include practical tools from cognitive behavioral therapy and acceptance and commitment therapy to address unhelpful thinking and increase day-to-day functioning. Emotional work draws on attachment-based ideas and emotionally-focused therapy to look at how early patterns affect current relationships.
Laura has worked across many settings and has experience supporting people from different lifestyles and cultures. She has a special interest in bereavement related to pet loss and in compassion fatigue among veterinary and other helping professionals. She also supports people facing adoption and foster care issues, blended family tensions, aging and caregiver stress, and commitment or communication problems.
In sessions she aims for clear, down-to-earth conversation about patterns and choices. That can mean setting small goals, practicing new ways of talking with others, or learning skills to manage strong feelings. She frames therapy as a collaborative process where the person decides the pace and priorities.
Laura works in California and conducts therapy in English. The practice notes that sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing painful thoughts and choosing actions that match personal values. It is helpful for stress, anxiety, and making life changes. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people understand and shift those patterns in their close relationships. Client-Centered Therapy centers the persons own experience, using reflective listening and collaboration to support clearer decision making and self-directed goals.Choosing an approach is part of the work. Laura will talk with the client about goals, preferences, and what feels useful, then try methods that fit. That collaborative process may include short-term skill work, emotional processing, or ongoing conversations about relationship patterns.
Session format details are not listed in the biography, so confirm which online options are currently offered before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time, allowing shorter check-ins during a break, or letting someone choose a quieter setting that suits them. Licensed professionals generally adapt tools like CBT exercises, ACT mindfulness practices, and attachment-focused conversations to an online setting so therapy can focus on practical change and improved everyday coping.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She helps people with parenting strain, blended family tensions, communication problems, and issues that affect family relationships.
How would you describe her therapeutic style?
She uses a client-centered style and mixes practical tools from CBT and ACT with emotional work from attachment-based and emotionally-focused approaches.
How much experience does she have working with adults?
She has 30 years of clinical experience working with adults across a range of concerns and life stages.
What are her credentials and where is she based?
She is a California LMFT, which stands for licensed marriage and family therapist, and she practices in California.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Current session formats are not listed here; please confirm the available online session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule an initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.