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Leslie Flowers

Therapist profile

Leslie Flowers, LPC

Colorado

LPC counselor - stress and parenting support

Continue with Leslie

About

  • Stress and anxiety
  • Parenting concerns
  • CBT and ACT methods

About Leslie

Leslie Flowers is an LPC - Licensed Professional Counselor in Colorado with 30 years of clinical experience. He helps people manage stress, anxiety, depression, traumatic memories, motivation, self-esteem, confidence, and many other personal concerns. He also lists work around parenting and family-related issues among his focus areas.

Leslie's style is straightforward and conversational. He encourages clients to talk through what matters most and to try practical steps between sessions. Conversations aim to break down problems into manageable pieces and to identify small, useful changes a person can try at home.

Over three decades he has supported people facing loss, addiction-related concerns, relationship strain, sleep and eating changes, and work-related stress. He also notes experience with ADHD, compassion fatigue, caregiving stress, and end-of-life and hospice concerns. That range comes from long practice in varied settings and many different client needs.

His approach draws on several methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Client-Centered Therapy. Those methods shape how sessions are structured and the kinds of exercises he might offer between meetings.

Leslie sees adults who want clear, practical conversation about the pressures at home and in life. He asks straightforward questions, listens for what matters, and helps people try steps that fit their daily routines.

How sessions work

Therapeutic approaches and how online sessions work

Leslie draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as core tools. ACT focuses on helping people notice what matters and take actions that reflect their values, which can help with motivation, grief, and life changes. CBT looks at how thoughts and behaviors interact and offers concrete strategies to reduce anxiety and depressive patterns.

He aims to work collaboratively to find the right mix of approaches. That means early sessions include conversations about your goals and preferences, and then he adjusts techniques so they fit what you need and can use day to day.

The biography does not specify exact session formats, so confirm current options before booking. Online work can make it easier to fit sessions around parenting, work, or caregiving duties and to keep appointments when schedules are tight. Some online arrangements allow for shorter check-ins or audio-only meetings when bandwidth or visual focus is a concern. Discuss practical preferences during the matching process so sessions are arranged to fit everyday life.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCoping with natural or human-caused disasterDivorce and separationEmptinessFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

30+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, depression, trauma, self-esteem, addictions, parenting and many related concerns listed in his profile.

What is his therapy style like?

Sessions are conversational and practical. He focuses on clear questions and small steps people can try between meetings.

How much experience does he have?

He has 30 years of professional experience working with a wide range of personal and family-related concerns.

What are his credentials and where is he based?

He is an LPC - Licensed Professional Counselor in Colorado.

Does he see people who speak other languages or live overseas?

Sessions are offered in English and he accepts international clients.

Which session formats are offered?

The original biography does not list session formats. Please confirm current session options before scheduling.

How does cost work for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Leslie Flowers

Continue with Leslie