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Linda Griffin

Therapist profile

Linda Griffin, LPC

Louisiana

Licensed Professional Counselor - Family and relationship concerns

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About

  • Client-centered care
  • Cognitive behavioral tools
  • Motivational interviewing

About Linda

Linda Griffin is a Licensed Professional Counselor (LPC) licensed in Louisiana with 39 years of experience. She draws on a long career in education and counseling leadership to help people cope with stress, anxiety, depression, eating and self-esteem concerns, relationship and family questions, grief, trauma, and related issues.

Her background includes roles in secondary and post-secondary teaching, directing counseling services, and student development leadership. That mix of classroom and administrative work shaped how she teaches skills in sessions. She focuses on building practical self-efficacy – skills people can use between meetings.

In sessions she sees the person as the driver of change. She listens, offers information, and suggests options while clients decide the direction of work. She names goals, breaks them into steps, and checks progress together.

Her typical methods include client-centered work, cognitive behavioral strategies, and motivational interviewing. She adapts techniques to the problem at hand rather than sticking rigidly to one model. That means a session might include problem-solving, thought records, or goal-setting depending on what a client needs.

She has worked with concerns tied to identity and relationships, including LGBT and gender dysphoria topics, as well as life-stage issues such as midlife questions, caregiving stress, and aging-related matters. Her approach emphasizes practical tools and clear goals to help people manage everyday strains at home and work.

How sessions work

How her approaches translate to online work

Client-centered therapy focuses on listening and letting the person lead. In practice this means the therapist reflects what matters to the client, helps clarify goals, and follows the client’s pace. It is useful when someone needs to talk through relationship or identity questions and decide next steps.

Cognitive behavioral therapy (CBT) targets patterns of thinking and behavior that keep problems active. Online CBT can include tracking thoughts, trying new behaviors between sessions, and reviewing results together. This approach is often used for anxiety, depression, eating-related concerns, and anger management.

Motivational interviewing helps when someone feels unsure about change. It uses short, guided conversations to explore ambivalence and strengthen motivation for a specific goal, such as changing eating habits or addressing relationship patterns.

Finding the best approach is part of the work. The therapist will collaborate with the client to select and adjust methods based on needs, goals, and preferences. That means approaches may shift over time as progress and priorities change.

Session logistics should be confirmed before booking since specific formats are not listed here. Ask which formats are offered when you select the See online therapy options button. Online work can make it easier to fit sessions into busy schedules, allow quicker check-ins, and reduce travel time, which helps people keep momentum between appointments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyEating disordersSelf esteemCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger management

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommunication problemsEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

39+ years

Listed in

Louisiana, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of family and relationship issues are addressed?

She works with concerns such as relationship conflict, communication problems, blended family issues, caregiver stress, and family of origin problems.

How does she approach counseling sessions?

Sessions follow a client-centered model where the client helps set direction. Techniques from cognitive behavioral therapy and motivational interviewing are used as needed.

How many years has she practiced?

She has 39 years of experience in counseling and education, including roles directing counseling services and student development.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Louisiana with LA LPC and VA LPC listed.

In which language are sessions provided?

Sessions are offered in English.

Can people from other countries work with her?

She is not currently accepting international clients.

How are sessions billed and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Linda Griffin

Continue with Linda