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Linda Hill

Therapist profile

Linda Hill, LCPC

Idaho

Licensed Clinical Professional Counselor - Family and parenting concerns

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About

  • Stress and anxiety
  • Relationship issues
  • Grief and loss

About Linda

Linda Hill is a Licensed Clinical Professional Counselor (LCPC) practicing in Idaho with 24 years of experience in mental health. She focuses on stress, anxiety, relationships, grief, depression, and coping with life changes. Her work also covers family concerns, trauma and abuse, intimacy-related issues, self-esteem, career challenges, bipolar disorder, and compassion fatigue.

Linda emphasizes building a straightforward, human connection at the start of counseling. Conversations aim to clarify problems and identify small, practical steps clients can try between sessions. She helps people notice what gets in the way and develop skills for handling hard moments.

Her approach draws on several evidence-based methods. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy (ACT) supports identifying values and taking committed action toward them. Dialectical Behavior Therapy (DBT) offers concrete tools for managing intense emotions and improving everyday coping.

Linda also works from attachment-based and client-centered perspectives to pay attention to how relationships and personal experience shape current struggles. She describes counseling as a process of self-discovery where people gain awareness and practical tools. The emphasis is on what a person can do differently now, not on labels.

She has worked with a wide range of concerns across the lifespan, including abandonment, adoption and foster care issues, aging and geriatric matters, autism and Asperger syndrome, blended family challenges, chronic health problems, and communication or control difficulties. Sessions are conducted in English and she accepts international clients.

How sessions work

How her approaches translate to online sessions

Linda uses Cognitive Behavioral Therapy (CBT) to help people identify thinking patterns that contribute to stress or depression and to practice different behaviors that change how they feel. CBT is practical and suits problems like anxiety, low mood, and trouble concentrating.

She also uses Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and taking small steps toward them even when difficult feelings are present. ACT can help with life transitions, relationship decisions, and persistent worry. In addition, aspects of Dialectical Behavior Therapy (DBT) appear in her work to teach emotion regulation, distress tolerance, and clearer communication for high-intensity moments.

Finding the right mix of approaches is part of the work. Linda will help figure out which methods fit a person’s needs, goals, and preferences. That decision is collaborative and may shift as progress is made.

The source biography does not list specific session formats. Before booking, confirm which online formats are supported. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when a full hour isn’t possible, and remove travel time so people can access therapy from different locations.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Listed in

Idaho

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She lists family and parenting among the issues she works with and helps people sort through family conflict, blended family challenges, and parenting strain.

How would you describe her therapy style?

She focuses on building a straightforward connection and uses practical, skills-based work. Conversations aim to clarify problems and try concrete steps between sessions.

How much experience does she bring?

She has 24 years of experience in the mental health field working with a wide range of concerns and client situations.

What credential does she hold and where is she based?

She is a Licensed Clinical Professional Counselor (LCPC) based in Idaho.

Can she work with people who live outside the United States?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin if I want to work with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Linda Hill

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