Therapist profile
Linda Seibert, LPC
LPC in Colorado - Family and parenting focus
Continue with LindaAbout
- Stress and anxiety
- Relationship issues
- Attachment work
About Linda
Linda Seibert is an LPC - Licensed Professional Counselor in Colorado with 15 years of practice. She works with adults on stress, anxiety, relationship and intimacy concerns, parenting strain, grief, addiction issues, and family problems. She also supports people facing trauma and abuse, compassion fatigue, bipolar mood concerns, and issues related to attachment and abandonment.
Her style is active and direct. She does not sit back and wait for clients to talk; she uses practical interventions and clear goals to help people make changes. She adapts methods to what each person needs and what they want to accomplish in therapy.
Linda draws on several evidence-based approaches, including acceptance and commitment therapy, cognitive behavioral strategies, dialectical behavior tools, attachment-focused work, and client-centered methods. That range allows her to address communication problems, commitment and codependency concerns, blended family issues, and fatherhood or caregiver stress with different techniques as appropriate.
Faith can be part of sessions if a client wants that. She identifies as Christian and will incorporate spiritual perspectives when desired, while respecting other beliefs and secular approaches. She has been married over 30 years and is a parent to grown children, which informs her perspective on family and parenting matters.
People who come for help can expect goal-focused conversations, concrete skills to practice, and follow-up steps between meetings. Linda aims to help clients make measurable changes at home and in close relationships without imposing her own views.
How sessions work
How Linda uses therapy approaches in online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and feelings without getting stuck in them, and then take action aligned with personal values. It can help with anxiety, grief, and motivation for change. Cognitive Behavioral Therapy (CBT) breaks problems into patterns of thoughts and behaviors and teaches skills to change unhelpful habits, which is useful for anxiety, depression, and some relationship problems. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, and it can be useful when people struggle with trust, abandonment, or closeness.Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose strategies that fit their goals, preferences, and the issues they bring. That means sessions may use acceptance and values work one week, and skill practice or attachment-focused conversation the next.
The original biography does not specify exact online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing for shorter or more frequent check-ins when needed. They also let people use different kinds of exercises and homework between meetings so progress continues between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado, Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues are addressed?
She helps adults with parenting strain, blended family problems, fatherhood concerns, and family of origin issues. Communication problems and caregiver stress are also areas she works on.
How would you describe her therapeutic approach?
She uses an active, direct style and combines methods from several approaches. Sessions focus on clear goals and practical skills rather than long, open-ended talk.
How many years has she practiced?
Linda has 15 years of professional experience as a counselor in clinical settings and private practice.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor with licensure in Colorado. She practices with a focus on adult concerns listed in her profile.
Can she work with clients in other countries or languages?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking to ensure they meet your needs.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing information should be confirmed through the booking process.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.