Therapist profile
Dr. Lindsay Ghannam, LPC, LMHC
Licensed counselor - Family and parenting focus
Continue with LindsayAbout
- Stress and anxiety
- Parenting concerns
- ACT and CBT methods
About Lindsay
Dr. Lindsay Ghannam is an LPC and LMHC based in Florida with 15 years of clinical experience. She focuses on stress, anxiety, sleep problems, parenting concerns, depression, relationship strain, trauma and grief. She also lists ADHD, compassion fatigue, career questions, and coping with life changes among her areas of practice.
Dr. Ghannam describes a practical, client-centered approach. She uses methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside attachment-based and existential perspectives. Sessions typically involve talking through current problems, identifying patterns, and experimenting with small changes that can fit into a busy household routine.
Her background includes work as a crisis intervention specialist, addictions specialist, research analyst, and years in private practice. She also holds a Doctor of Education in Counseling and credentials as a body-mind coach and domestic violence counselor. That blend of clinical and coaching work shapes a style that attends to daily habits as well as deeper relationship patterns.
People who want help with parenting strain, communication problems, blended family issues, or caregiving stress may find the practical focus useful. She also lists areas such as abandonment, adoption and foster care, attachment concerns, chronic illness, and cancer-related stress among the topics she addresses.
Outside of clinical work she shares information about natural approaches to anxiety and healthy living, and she raises three children. She accepts English-language sessions and works with international clients; confirm current session options before booking.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions toward those values while learning to tolerate uncomfortable thoughts. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and tests out new ways of responding to stress, sleep problems, and anxiety. Attachment-Based Therapy pays attention to how relationships shape emotions and communication and can be useful when family roles or caregiving strain feel overwhelming.Choosing the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals, daily life, and how they prefer to work. That means trying a strategy for a few sessions and adjusting based on what helps most.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time so appointments are easier to keep. Licensed professionals often adapt exercises, sleep strategies, and communication practice to an online setting so the work connects to everyday family life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida, Washington, Arizona
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with at home?
She lists stress, anxiety, sleeping problems, parenting strain, relationship issues, depression, trauma and grief among her main concerns.
How would she describe her therapeutic style?
She blends client-centered work with approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, focusing on practical steps and exploring relationship patterns.
How much clinical experience does she have?
She has 15 years of experience, including roles in crisis intervention, addictions work, research, and private practice.
What are her credentials and where is she based?
She is an LPC and LMHC licensed in Florida and lists a Doctorate in Counseling among her qualifications.
Can I book sessions in other countries or languages?
Sessions are offered in English and she accepts international clients; confirm session logistics before scheduling.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.