Therapist profile
Lisa Johnson, LCPC
LCPC in Montana - Parenting and Family concerns
Continue with LisaAbout
- Attachment focus
- CBT techniques
- Mindfulness tools
About Lisa
Licensed Clinical Professional Counselor (LCPC) in Montana with 10 years of experience, Lisa Johnson focuses on parenting, family concerns, stress, anxiety, trauma, and related issues. She works with adults who are managing life changes, grief, relationship strain, or the ongoing pressure of caregiving. Sessions are presented in straightforward language and aim to be practical and direct.
Lisa uses a client-centered stance that emphasizes listening and clear collaboration. She offers a steady perspective and helps people sort through immediate problems. Conversations tend to focus on concrete steps and skills that can reduce overwhelm and improve day-to-day functioning.
Her approach draws on attachment-based ideas to look at how past relationship patterns affect current connections. She also uses cognitive behavioral techniques to identify unhelpful thinking and to try different behaviors. Mindfulness skills are introduced when people want tools for managing stress and strong emotions.
Common issues she addresses include parenting stress, family problems, depression, anxiety, grief, sleep disruption, ADHD-related struggles, and compassion fatigue. She also supports people coping with abandonment, guilt and shame, impulsivity, and mood shifts. Work may involve short-term problem solving or ongoing coaching-style conversations.
Lisa describes her role as listening, offering perspective, and helping people move toward their aims. To begin, readers complete a brief matching questionnaire and schedule a first session. Costs vary by location and use a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online work
Lisa often combines attachment-based thinking with cognitive behavioral techniques. Attachment-based work looks at relationship patterns and how they shape feelings and reactions, which can help when parenting or dealing with family conflict. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and low mood.She also uses mindfulness practices to help with stress, sleep problems, and impulse control. Those techniques teach simple breathing and attention skills that people can use between sessions to steady strong emotions. Together these approaches aim for practical changes rather than abstract talk.
Finding the right approach is a collaborative process. The therapist discusses the client’s goals and preferences, and then recommends methods to try. Sessions can adjust over time based on what helps most in everyday life.
The original biography does not specify which online session formats are used, so please confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals commonly adapt exercises and homework for remote sessions so progress continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Montana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma, grief, parenting and relationship difficulties, as well as sleep problems, self-esteem, depression, ADHD and related issues.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She listens, offers perspective, and focuses on practical steps people can try between sessions.
How long has she been practicing?
She has been practicing for 10 years as a Licensed Clinical Professional Counselor with experience supporting adults through life changes and caregiving strain.
Where is she based and what credential does she hold?
She is based in Montana and holds the LCPC credential listed as MT LCPC.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
Please confirm current session formats before booking since the original biography does not specify which formats are used.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.