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Mallory Dee Armstrong

Therapist profile

Mallory Dee Armstrong, LCSW, CSW

Colorado

Licensed Clinical Social Worker - Addictions and parenting

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About

  • Addictions
  • Parenting strain
  • Trauma informed

About Mallory

Mallory Dee Armstrong is a Licensed Clinical Social Worker (LCSW) and Clinical Social Worker (CSW) practicing in Colorado with six years of experience. She works with adults on addictions, relationship concerns, trauma and abuse, parenting strain, and self-esteem struggles. Sessions are conducted in English and she does not take international clients.

Armstrong frames her work around trauma-informed care with a focus on reducing repetitive, harmful patterns. She prioritizes practical steps people can use between sessions. Expect conversations that identify triggers, explore attachment and communication patterns, and outline small behavior changes to try at home.

Her practice also addresses blended family issues, parenting challenges, and problems that often accompany substance use and co-occurring mental health concerns. She helps people navigate divorce and separation, domestic violence histories, and feelings of guilt, shame, or codependency. She pays attention to dissociation and impulsivity when these issues come up.

Because addiction and trauma often interact, Armstrong looks at both together rather than in isolation. She will talk about coping strategies for cravings, relapse prevention ideas, and ways to rebuild trust in relationships after harm.

To begin, prospective clients use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies by location and sessions run on a subscription that can be canceled at any time.

How sessions work

How evidence-based approaches guide online work

Mallory uses trauma-informed methods and evidence-based techniques to address addiction, relationship harm, and parenting strain. Trauma-informed care involves recognizing how past harm shapes current reactions and working slowly to reduce reactivity. This approach helps when past abuse or domestic violence affects everyday family interactions.

She also draws on practical behavior-focused techniques to change repetitive patterns. Those methods break down problems into small steps, create experiments to try between sessions, and track what helps. For addiction-related concerns, this can include relapse prevention planning and coping strategies for cravings.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and comfort level. Together they review what’s working and adjust the approach over time.

Session formats were not specified in the biography, so please confirm available options before booking. Online work can make it easier to fit sessions into a busy home life, reduce travel time, and allow for shorter check-ins when needed. Therapists and licensed professionals often tailor pacing and session length to match everyday schedules rather than promising a particular format.

Areas of focus

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseParenting issuesSelf esteem

Additional focus areas

Attachment issuesBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSomatizationWomen's issues

Experience

6+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she help with around home life?

She helps people with parenting strain, blended family issues, and family problems. She also addresses communication problems and relationship issues that affect daily life.

How would you describe her therapeutic style?

Her approach is trauma-informed and practical. She focuses on breaking repetitive patterns and creating new, manageable routines.

How much clinical experience does she have?

She has six years of experience working in addiction medicine and mental health settings. That background informs work with co-occurring concerns.

What are her credentials and where does she practice?

She is an LCSW and CSW licensed in Colorado. Sessions are offered from her Colorado practice.

Does she work with clients in other countries or languages?

Sessions are offered in English only. She is not accepting international clients.

What session formats are offered?

The original biography does not list session formats. Confirm current session options before booking to know whether phone or video sessions are available.

How are fees handled?

Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.

What is the first step to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That starts the intake and planning process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Mallory Dee Armstrong

Continue with Mallory