Mark Rogers, LMHC

Mark Rogers is a Florida licensed mental health counselor (LMHC) with 15 years of counseling experience and additional years in career and daily functioning coaching. He works with adults on concerns such as stress, anxiety, trauma and abuse, grief, depression, ADHD, addictions, relationship and family matters, sleeping problems, parenting strain, anger, and self-esteem.

He favors straightforward, goal-focused sessions that center on the goals the client sets. Sessions emphasize practical steps rather than labels. He combines talk-based methods with skill teaching to address everyday problems like communication breakdowns and impulsivity.

Mark draws on several clinical approaches to guide work on trauma, anxiety, and behavior change. He uses cognitive behavioral techniques alongside elements from dialectical behavior therapy and acceptance and commitment work. He also integrates EMDR methods and hypnotherapy when appropriate for trauma-related symptoms.

People who reach out often want help with family-of-origin issues, blended family challenges, fatherhood concerns, or the stress of parenting. He also supports men, veterans, and young adults with issues such as panic attacks, post-traumatic stress, and problems with impulse control.

Sessions emphasize collaboration and practical skills. Mark focuses on small, achievable steps toward better daily functioning. He aims to help people create a better quality of life through steady progress and focused work.

How Mark Rogers uses ACT, CBT and EMDR online