About
- Client-centered care
- Cognitive behavioral therapy
- Mindfulness techniques
About Martha
Martha Meador is an LPC - Licensed Professional Counselor in Texas with six years of counseling experience. She works with adults facing stress, anxiety, addictions, depression, bipolar concerns, parenting strain, grief, and family-related issues. Sessions are conducted in English and she does not take international clients.
Martha draws on person-centered approaches alongside cognitive behavioral techniques. She focuses on helping people learn concrete skills they can use in day-to-day life. Conversations tend to be straightforward and practical, aimed at improving coping, communication, and problem-solving at home and work.
Her background includes work across case management, crisis intervention, counseling, and psychiatric emergency assessments. That experience shapes how she responds to sudden stress and complex situations where several issues overlap. She pays attention to co-occurring problems such as addiction paired with mood difficulties.
In a typical session she will listen to what matters most, help identify patterns, and introduce tools from CBT and mindfulness where they fit. Motivational interviewing may be used to support change when someone feels stuck or unsure about next steps.
People often seek her help for parenting stress, family conflict, midlife transitions, and coping after loss. She can also work with concerns like ADHD, eating issues, anger, and financial stress. To begin, readers should confirm current session options and follow the listed booking steps on the profile.
How sessions work
How her methods translate to online work
Martha commonly uses client-centered methods and cognitive behavioral therapy when meeting with people. Client-centered work focuses on listening, reflecting what matters to the person, and helping them name goals. This approach helps when someone needs to sort through values, relationships, or parenting decisions. Cognitive Behavioral Therapy looks at patterns of thought and behavior and introduces practical techniques to change unhelpful habits. CBT is often used for anxiety, depression, anger, and stress related to family life.She also draws on mindfulness techniques to teach grounding and attention skills, and may use motivational interviewing to support readiness for change. Choosing an approach is collaborative - she will work with each person to decide which combination fits their goals and day-to-day demands.
Confirm the exact session formats before booking, as the profile does not list specific options. Online work can make it easier to fit sessions into busy routines, shorten check-ins when time is limited, or avoid travel on hectic days. Licensed professionals can adapt CBT exercises and mindfulness practices to work in remote conversations, focusing on useful tools you can try between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with adults on family problems, parenting strain, communication issues, divorce and separation, and caregiving stress.
What is her therapeutic style like?
Her approach is person-centered and practical, using CBT and mindfulness to teach skills for everyday situations.
How much clinical experience does she have?
She has six years of counseling experience and prior work in case management and crisis intervention.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Confirm the current session formats before booking, as the profile does not specify which formats are offered.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.