Mary Griffith, LPC

Mary Griffith is a Licensed Professional Counselor (LPC) in Mississippi with 15 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, relationship tension, and the practical strains of parenting. She also helps people facing grief, addictions, trauma and abuse, ADHD, and challenges tied to identity and intimacy.

Mary uses straightforward talk and evidence-based skills in sessions. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered methods. Sessions tend to focus on day-to-day coping skills, clearer communication, and small, concrete steps people can try between meetings.

Her background includes long experience helping adults manage life transitions, workplace stress, compassion fatigue, and the mixed emotions that come with caregiving or chronic illness. She has worked with people navigating adoption and foster care questions, blended family tensions, and issues around attachment and abandonment.

Mary describes her work as collaborative and respectful of diverse identities. She supports people who identify as LGBT and those dealing with nontraditional relationship or sexual-culture concerns. Sessions are practical and paced to fit what an individual can manage alongside family and work responsibilities.

To begin, visitors complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.

Therapeutic approaches and how online sessions work