About
- CBT methods
- Mindfulness practices
- Gottman elements
About Maylin
Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with adults who are coping with stress, anxiety, depression, relationship concerns, parenting pressures, trauma and related issues. Sessions are offered in English and Spanish.
She focuses on practical steps that help people notice what is not working and try different ways of responding. Expect a mix of short-term skills and deeper work. Maylin uses methods such as Cognitive Behavioral Therapy and solution-focused techniques to help people change thoughts and behaviors that keep problems going.
Family and parenting concerns are a clear part of her practice. She helps people navigate parenting strain, family problems, communication breakdowns, divorce and separation issues, and caregiver stress. She also supports people dealing with postpartum depression, body image, and self-esteem issues.
Her approach includes mindfulness practices and motivational interviewing to clarify values and goals. For relationship-related work she draws on elements of the Gottman Method to improve communication and address commitment or control issues. Trauma-focused techniques are used when past harm continues to affect daily life.
Maylin describes therapy as collaborative and practical. She asks questions, suggests experiments, and reviews what worked. If you prefer Spanish, she can work in that language. To begin, you complete a short questionnaire and schedule a first session through the site.
How sessions work
How Maylin uses therapeutic approaches online
Maylin commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depression. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and help with stress and parenting strain.She also draws on the Gottman Method for relationship-focused work, using structured exercises to improve communication and reduce recurring conflicts. These approaches are described and tried collaboratively; she will help you decide which method fits your goals and preferences.
Online sessions can make it easier to fit therapy into a busy life, such as scheduling during a lunch break or joining from different locations. Because the site lists session setup and options separately, confirm the exact session formats available before booking. The process begins with a short questionnaire and a first session to agree on goals and an approach that suits daily demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, parenting strain, trauma and relationship concerns, plus related issues like self-esteem and caregiver stress.
How would you describe her therapeutic style?
She uses practical, collaborative work that mixes short-term skills and deeper exploration. Methods include CBT, mindfulness, and solution-focused techniques.
How much experience does she have?
She has five years of clinical experience as a Licensed Mental Health Counselor.
Where is she licensed and based?
She is licensed as an LMHC in Florida and practices from that state.
Can I work with her in Spanish?
Yes. Sessions are offered in English and Spanish.
Does she work with international clients?
She accepts international clients. Confirm any local licensing or time zone details before scheduling.
What does therapy cost?
Cost varies with location and the service uses a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.