Therapist profile
Melanie Martinez, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with MelanieAbout
- Stress and anxiety
- Relationship issues
- Parenting support
About Melanie
Melanie Martinez is a Licensed Professional Counselor (LPC) in Colorado with ten years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship and intimacy concerns, depression, and parenting strain. Melanie also addresses issues around addiction, grief, sleep and eating problems, and coping with life changes.
Her approach is straightforward and practical. She uses acceptance and commitment ideas to help people notice what matters to them and take small steps toward those values. Cognitive behavioral tools are used to change unhelpful thoughts and patterns. She also draws on client-centered listening and mindfulness practices to help people feel steadier in stressful moments.
Sessions are collaborative. Melanie talks through concrete skills and plans, then checks how they fit into everyday life. She aims to make discussions about family, adoption and foster care concerns, blended-family issues, or caregiver stress feel clear and manageable rather than overwhelming.
Her background includes work with trauma and abuse, domestic violence, and family of origin problems, alongside longer-term mood and personality challenges. She brings experience with ADHD, bipolar issues, and codependency into session work without promising quick fixes.
Melanie offers care in English and practices from Colorado. Cost varies by location and uses a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled through the site.
How sessions work
How Melanie uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small, value-driven steps despite difficult thoughts or feelings. It is useful for stress, anxiety, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and changing patterns of behavior that keep problems going. It is commonly used for anxiety, depression, sleep and eating issues. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness, which can help with anger, stress, and emotional regulation.Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences and then try methods that fit those needs. That choice is reviewed and adjusted as progress is observed, so sessions remain practical and client-centered.
Confirm the exact session formats before booking since the biography does not list them explicitly. Online options can make it easier to fit therapy into a busy home life, for example by removing commute time, allowing shorter check-ins during a workday, or letting someone choose audio rather than video for certain sessions. Licensed professionals use these formats to help make therapy more accessible while keeping treatment focused on the client's everyday responsibilities and goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she address?
She helps people navigate parenting strain, blended family issues, adoption and foster care concerns, and family-of-origin problems.
How would you describe her therapeutic style?
She works in a practical, collaborative way using clear skills and plans. Sessions mix listening with concrete behavioral tools.
How much clinical experience does she have?
She has ten years of professional experience working with adults on a range of mood, relationship, and family concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing from Colorado.
Which languages are used in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies by location and therapy is provided through a subscription that can be canceled at any time.
What do I need to do to get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.