Therapist profile
Nadine Grizzle, LPC
LPC in Texas - Stress and Family concerns
Continue with NadineAbout
- Stress and anxiety
- Depression and mood
- CBT and solution work
About Nadine
Nadine Grizzle is an LPC - Licensed Professional Counselor in Texas with 14 years of practice. She helps people who are dealing with stress, anxiety, depression, addiction, grief, and struggles around self-esteem. She also supports those facing life changes, burnout and issues connected to family and LGBT concerns.
She works in a straightforward, person-focused way. Nadine treats clients as the experts on their own lives and builds on existing strengths. Sessions tend to focus on clear goals and small steps that can be tried between meetings.
Nadine uses practical methods such as Cognitive Behavioral Therapy to look at how thoughts affect mood and behavior. She also draws on Client-Centered Therapy to listen and reflect, and Solution-Focused Therapy to identify immediate, manageable changes. These approaches guide how she structures conversations and homework when appropriate.
People often come to her wanting help with mood shifts, grief, communication problems, or the strain of caregiving. She can talk through feelings tied to abandonment, guilt, shame, or isolation and help find ways to manage them day to day. Sessions include checking current concerns, setting short-term goals, and trying specific skills.
Nadine’s style is practical and goal-oriented while keeping the client’s perspective central. She aims to help people make concrete changes that fit their life. If you want to explore next steps, follow the practice’s booking process to set up a first session.
How sessions work
Approaches and what online sessions can look like
Nadine uses Client-Centered Therapy and Cognitive Behavioral Therapy as part of her work. Client-Centered Therapy focuses on listening, reflecting what matters to the client, and letting the client guide priorities. This helps when someone needs time to make sense of feelings or decide what matters most.Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns. It is often used for anxiety, low mood, and stress management and lends itself to concrete exercises between meetings.
Finding the right approach is part of the work. Nadine will collaborate with each person to choose methods that match their goals, needs, and preferences. That choice can shift as sessions continue and new priorities emerge.
The profile does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also make it simpler to keep continuity of care while managing caregiving responsibilities or work breaks.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas, Arizona
Languages
English
Questions
Frequently asked questions
What kinds of home and family concerns does she address?
She helps with family problems, communication difficulties, and parenting-related stress as individual issues. Topics also include grief, caregiver strain, and relationship-related emotions.
How would she describe her therapeutic style?
Her approach is person-centered and goal-focused. Sessions emphasize listening, collaborative goal setting, and small practical steps to try between meetings.
How much experience does she have with these issues?
Nadine has 14 years of professional experience working with stress, anxiety, depression, addictions, and related concerns.
What credentials and location are on record?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from Texas.
Can non-US or international clients work with her?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are used for appointments?
The original profile does not specify session formats. Confirm the current online and in-person options before booking a session.
How are fees handled and billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.