Dr. Ngozi Okose, LPC

Dr. Ngozi Okose is a Licensed Professional Counselor (LPC) in Texas with 22 years of clinical experience. She sees adults who are managing stress, anxiety, depression, relationship strain, parenting pressures, grief, trauma, addiction concerns, ADHD, and related issues. She works with people from diverse cultural backgrounds and offers therapy in English.

Dr. Okose keeps sessions straightforward and practical. She listens to what matters most and helps people weigh options that affect everyday life. Conversations often focus on communication, boundaries, coping skills, problem solving, and clearer decision making. She draws on several evidence-informed methods to match what a person needs in the moment.

Her background includes years in higher education and long clinical practice in Houston, Texas. That experience shaped her approach to assessment, teaching, and case management. She also has postgraduate study and coursework in counseling, psychology, and related fields from institutions named in her biography.

Her work has included training in Cognitive Behavioral Therapy and trauma response, among other programs. She uses these skills to help clients manage symptoms, adjust routines, and try new behavior patterns. Sessions can include learning specific skills, reviewing progress, and planning practical steps between meetings.

People who bring parenting stress, blended-family concerns, adoption and foster care questions, abandonment or attachment worries, or caregiver strain will find a therapist familiar with these topics. She also addresses intimacy problems, body image, sleep and eating concerns, and career-related stress.

To begin, the usual route is to complete a short questionnaire and schedule an initial session. The first meetings focus on clear goals and straightforward plans for moving forward.

How her approaches shape online sessions