About
- Stress and anxiety
- Parenting challenges
- Self esteem work
About Norma
Norma Juarez is a licensed clinical social worker (LCSW) practicing in Utah with five years of experience. She focuses on stress, anxiety, parenting concerns, low self-esteem, depression, and compassion fatigue. Norma helps people who feel isolated or overwhelmed by social anxiety and those coping with mood changes around pregnancy or childbirth.
She uses practical, evidence-based techniques to help people improve communication and manage impulsivity or panic attacks. Sessions look at attachment and abandonment experiences that affect current relationships. Norma also addresses guilt, shame, control issues, and the search for life purpose in concrete, manageable steps.
People who come for help can expect straightforward discussion and clear goals. Norma pays attention to cultural background and speaks English and Spanish. She aims to help clients notice strengths and build small routines that reduce daily stress.
Her work often focuses on improving how people relate to others and themselves. That can mean practicing new ways of speaking up, setting limits, or changing patterns that keep someone stuck. Norma supports parents dealing with the ongoing strain of childcare and everyday household demands.
Before booking, readers should confirm current session options. Norma’s practice uses a subscription model for sessions, which can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How sessions work
Approaches used and what online sessions look like
Norma draws from evidence-based therapeutic techniques that help people manage strong emotions and change behavior. One approach focuses on skills for managing anxiety and panic - learning short breathing and grounding tactics and ways to notice triggers so panic becomes easier to handle. Another approach examines attachment and relationship patterns, helping people recognize how past losses or abandonment shape current responses and teaching new ways to relate to others.Choosing the right methods is part of the work. Norma will collaborate with each person to decide which techniques match their goals, needs, and preferences, and she adjusts the plan as progress is made. The process is practical and goal oriented, with periodic check-ins about what is working.
The therapist's biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions help fit therapy into a busy day, make it easier to schedule around childcare or work, and allow shorter check-ins when needed. Talk with Norma after the matching questionnaire to find session arrangements that suit daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Utah
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does she address related to family life?
She addresses parenting strain, communication problems, and stress that shows up at home.
How would she describe her therapy style?
She uses straightforward, evidence-based techniques and focuses on clear goals and small practical steps.
How much clinical experience does she have?
She has five years of experience working as a clinician in Utah.
What credentials and location does she hold?
She is an LCSW licensed in Utah and practices from that state.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats, so confirm current session options before booking.
How does payment work?
Sessions use a subscription model that can be canceled at any time; cost varies with location.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.