Therapist profile
Dr. Oren Hernández, LMHC, LMFT
Dr. Oren Hernández - LMHC, LMFT, family and relationship concerns
Continue with OrenAbout
- Client-centered work
- Cognitive behavioral therapy
- Mindfulness practice
About Oren
Dr. Oren Hernández is a Licensed Mental Health Counselor and a Licensed Marriage and Family Therapist in Florida with 30 years of clinical experience. He works with adults on problems such as stress, anxiety, depression, addiction, trauma, grief, relationship and family concerns, and ADHD. Sessions are offered in English and Spanish.
He prefers a straightforward, person-focused way of working. Conversations look at what is happening now, and what practical steps might ease daily strain. He uses familiar approaches such as client-centered work and cognitive behavioral techniques to help people change unhelpful habits and thoughts.
Dr. Hernández also draws on mindfulness and motivational interviewing to support motivation and reduce reactivity. That can help with cravings, anger, or persistent worry. He pays attention to life context, including aging, caregiving stress, chronic illness, and workplace pressures.
Many people come with relationship problems, intimacy concerns, or family-related stress. He helps individuals sort communication patterns, commitment doubts, and boundary questions. He also addresses body image, eating concerns, and sexuality topics including BDSM and kink with direct, nonjudgmental discussion.
His background includes three decades of practice in Florida. He blends conversational, goal-oriented work with attention to values and meaning when people face major changes. To begin, readers are asked to use the site button to complete the short questionnaire and schedule a first session.
How sessions work
How his approaches translate to online sessions
Client-Centered Therapy focuses on listening closely and following the person’s concerns. In practice this means space to talk through what matters most and to set short-term goals that feel doable. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior. It uses straightforward exercises and small experiments to reduce anxiety, manage mood, and change habits.Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match their goals, daily routines, and preferences. That decision is made together and can change as progress is made.
The biography does not specify which online session formats are used, so confirm the available options before booking. Online sessions can make it easier to fit therapy into busy days, allow a shorter check-in during a work break, and remove travel time. Some formats also let people speak without video when that helps them focus or conserve bandwidth. Licensed professionals help map those choices to your practical needs rather than promising a specific format.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with adults on stress, anxiety, depression, addiction, trauma, grief, relationship and family-related issues, ADHD, and other challenges listed in his specialties.
How would you describe his therapeutic style?
He uses a person-focused and pragmatic style that combines client-centered discussion with cognitive behavioral and mindfulness tools to change patterns and manage symptoms.
How much experience does he have?
He has 30 years of clinical experience practicing in Florida.
What are his credentials and where is he based?
He holds LMHC and LMFT credentials and is licensed in Florida.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and Spanish. He does not accept international clients.
What session formats does he offer?
Please confirm current session options before booking since the biography does not specify which formats are used.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.