Therapist profile
Patricia Roebuck, LMHC
Licensed mental health counselor - family and parenting related concerns
Continue with PatriciaAbout
- Stress and anxiety
- Parenting support
- CBT and ACT techniques
About Patricia
Patricia Roebuck is a Florida LMHC with 20 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, parenting pressures, substance use, and related mood or motivation problems. Sessions are aimed at practical change and clearer thinking about everyday problems.
Patricia focuses on helping people set boundaries and build self-esteem. She also addresses domestic violence, grief, and intimacy-related struggles. Her work includes support for people facing career strain, caregiver stress, or problems with sleep and eating.
Her approach draws on several well-known methods. She uses techniques from cognitive behavioral therapy to spot unhelpful patterns and try different responses. She also uses acceptance and commitment therapy to help people clarify values and act on them despite difficult feelings.
Attachment-based ideas inform how she looks at close relationships and the impact of early losses or abandonment. Dialectical behavior therapy skills are used when emotion regulation and interpersonal effectiveness are priorities. Client-centered principles mean sessions are paced around the client’s concerns and goals.
Patricia aims to make sessions concrete and usable between meetings. She helps people break big problems into small steps and practice new skills. To begin, readers should confirm current session options before booking and follow the platform steps to schedule a first appointment.
How sessions work
Approaches used online and how they help
Acceptance and Commitment Therapy (ACT) invites people to notice difficult thoughts and feelings without getting stuck in them. It helps when someone wants to act on values despite anxiety or low mood. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing alternate behaviors. It is useful for stress, anxiety, sleep problems, and mood concerns. Attachment-Based Therapy looks at how early relationships shape current connection patterns and can help when intimacy or abandonment issues make relationships feel risky.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, try methods that fit those goals, and adjust the plan based on what helps. That collaborative process guides whether more skills practice, values work, or relationship-focused work is used.
Confirm the therapist's specific session formats before booking, as the biography does not list formats. Online sessions can make it easier to fit appointments into a busy day, allow shorter check-ins when time is limited, and reduce travel time. These practical benefits often help people maintain consistency with meetings and practice new skills between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
Works with adults on parenting strain, communication problems, and family-related stress. She also supports people coping with caregiving demands and separation issues.
How would she describe her therapeutic style?
Uses a practical, skills-focused style that blends talk and techniques. Sessions tend to focus on actions you can try between meetings.
How much clinical experience does she have?
She has 20 years of professional work experience in mental health settings.
What credential and region apply to this therapist?
She is a Florida LMHC and practices from Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are available?
Confirm current session options before booking, as formats are not specified in the biography.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.