Therapist profile
Dr. Patrick McCain, LPC
LPC for parenting and relationship concerns
Continue with PatrickAbout
- Stress and anxiety
- Trauma and substance use
- Parenting supports
About Patrick
Dr. Patrick McCain is an LPC (Licensed Professional Counselor) practicing in Oklahoma with 18 years of experience. He works with adults on common concerns such as stress, anxiety, depression, substance use, trauma, grief, parenting strain, and relationship difficulties. Sessions are presented in straightforward language and focus on practical steps clients can use day to day.
He uses a mix of approaches rather than a single method. That includes acceptance and commitment ideas, attachment-based thinking, client-centered listening, cognitive behavioral tools, and existential reflection. These methods are used to address symptoms, patterns in relationships, and the problems that come with life's transitions.
When substance use or trauma are part of the picture he looks for what underlies the behavior. He helps identify triggers and habitual responses and then works with clients to reduce their intensity. With parenting concerns he focuses on manageable changes that affect daily routines and communication at home.
His style is direct and practical. He treats each person as the expert on their life and helps them test small changes. Sessions aim to strengthen coping skills, clarify values, and improve problem solving around work, parenting, and emotional regulation.
Dr. McCain also notes care for less-common or complex concerns such as bipolar conditions, attachment issues, adoption and foster care matters, and certain personality-related challenges. People who want clear interventions and steady guidance may find this approach helpful.
How sessions work
How therapeutic approaches and online sessions work together
Dr. McCain commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centered listening. ACT focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety, depression, and problems that keep repeating. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people change how they relate when stress or parenting strain appears. Client-Centered Therapy centers the conversation on the person's perspective, offering reflective listening and support while practical tools are discussed.Finding the best approach is part of the work. He will talk with each client about goals and preferences, then test methods together. That collaboration helps match techniques to what the person needs now, whether that means skills practice, exploring relationship patterns, or addressing trauma reactions.
The therapist's profile does not list specific session formats, so confirm the current options before booking. Online sessions can make it easier to fit counseling into a busy week, reduce travel, and allow shorter check-ins on a lunch break. They can also make it simpler to work around childcare, work hours, or travel. Ask about the exact session types offered and how they schedule sessions to find a practical plan that fits everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, trauma, substance use, relationship strain, parenting issues, grief, and related concerns listed in his specialties.
How would you describe his therapeutic style?
He mixes client-centered listening with practical CBT tools and acceptance-based strategies to focus on real-life changes and clearer decision making.
How much clinical experience does he have?
He has 18 years of experience in counseling and related work.
Where is he licensed to practice?
He holds an LPC credential in Oklahoma.
Can I work with him if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
The original biography does not specify session formats; confirm current online and in-person options before scheduling.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to try a session?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and then scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.