Therapist profile
Paul Wood, LPC, LCMHC
Licensed counselor - family and parenting concerns
Continue with PaulAbout
- Client-centered care
- Cognitive behavioral tools
- Mindfulness practice
About Paul
Paul Wood is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in South Carolina with three years of clinical experience. He works with adults who are managing stress, anxiety, depression, addiction issues, relationship concerns and other life strains. He also lists focus areas that include LGBT matters, family problems, trauma and attention-related concerns.
Paul uses straightforward conversation and practical methods in sessions. He combines client-centered listening with cognitive behavioral techniques and mindfulness to help people notice patterns and change unhelpful habits. Motivational interviewing is part of his approach when someone is thinking about changing substance use or other behaviors.
In the first meetings he tends to focus on what feels most pressing. That might be reducing anxiety, improving sleep, or planning steps to address substance use. He also addresses grief, anger, and issues tied to abandonment or adoption and foster care experiences.
Paul has worked with people coping with cancer in the family, caregiver stress, and the effects of natural or human-caused disasters. He lists experience supporting those struggling with guilt, shame, and feelings of emptiness.
Sessions are conducted in English and he does not accept international clients. He uses the LPC and LCMHC credentials listed above when practicing in South Carolina. People can expect direct conversation, practical strategies, and an emphasis on realistic steps between sessions.
How sessions work
Therapeutic approaches and how online sessions can help
Paul combines client-centered therapy with cognitive behavioral therapy in ways that aim to reduce troubling thoughts and change day-to-day habits. Client-centered therapy focuses on listening and building a respectful dialogue so a person can voice what matters most. Cognitive behavioral therapy looks at the links between thoughts, feelings, and behaviors and uses practical exercises to test different ways of responding. He also uses mindfulness techniques to help people notice intense feelings and physical signs of stress without immediately reacting. Mindfulness can be useful for sleep problems, anxiety, anger, and staying present during difficult moments. Paul approaches decisions about method as a collaboration and will work with the client to choose what fits their needs and goals. If you are considering online sessions, confirm the exact session formats before booking since the profile does not specify them. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time so people can schedule workday appointments more readily. Therapists generally adapt the same therapeutic tools used in person to remote sessions while focusing on practical steps between meetings.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
North Carolina, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of home and family stress does he help with?
He lists family problems, relationship difficulties, parenting strain, communication problems, and caregiver stress among his focus areas.
How would he approach anxiety or depression?
He blends client-centered listening with cognitive behavioral therapy and mindfulness to spot unhelpful patterns and try practical steps to reduce symptoms.
What background does he have working with addictions?
He notes experience addressing substance use and drug and alcohol addiction and uses motivational interviewing alongside other approaches.
What are his credentials and where does he practice?
He holds LPC and LCMHC credentials and practices in South Carolina as listed in his profile.
Can he work with people who do not speak English?
Sessions are offered in English.
Does he take clients from other countries?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Session cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.