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Paula Green

Therapist profile

Paula Green, LCPC, LPCC

New Mexico

LCPC LPCC - Family and parenting focus

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About

  • Trauma informed care
  • CBT and DBT methods
  • Adoption and foster care

About Paula

Paula Green is an LCPC and an LPCC with 20 years of professional experience. She is licensed in Idaho and practices from New Mexico. She works with stress, anxiety, family concerns, trauma and abuse, depression, and coping with life changes.

She has substantial experience with domestic violence and sexual assault survivors, including work in a domestic violence shelter and with domestic violence courts. She has also provided training on child sexual abuse prevention. This background informs how she approaches safety and pacing in sessions when trauma is part of the picture.

For eight years she counseled at an outpatient clinic and an intensive partial hospitalization program at St. Luke's Center for Neurobehavioral Medicine. She has worked in both clinic and private practice settings, and has supported people in a variety of clinical contexts. That range gives her experience with short-term and longer-term work.

Her style is practical and client-focused. She uses Client-Centered Therapy to follow what matters most to each person. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful thinking and build coping skills. She also uses EMDR and mindfulness approaches when trauma processing or emotion regulation are priorities.

Paula often helps adults, teens, children, and caregivers address blended family issues, adoption and foster care concerns, caregiver stress, communication breakdowns, and the emotional fallout from family of origin problems. She also supports work on body image, shame and guilt, dissociation, and impulsivity. To begin, she asks questions, listens closely, and co-designs the next steps with each person.

How sessions work

How Paula’s approaches work for online sessions

Client-Centered Therapy focuses on listening and following the person's priorities. In practice this means sessions begin with the client's concerns and the therapist adapts pace and topics to what feels most important. Cognitive Behavioral Therapy (CBT) uses straightforward exercises to spot unhelpful thoughts and try practical alternatives. It can help with anxiety, depression, and stress by teaching skills to change patterns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and distress-tolerance skills. It is helpful when strong emotions or impulsive reactions get in the way of daily life.

Choosing the right approach is a collaborative process. The therapist will talk about goals, try methods, and adjust based on what helps most. That means clients help shape whether sessions focus on skill-building, trauma processing, or supportive listening.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when time is tight, and remove the need to travel to a clinic. If processing trauma with EMDR or practicing mindfulness skills is a goal, the therapist will discuss how to structure online sessions so that those methods are used carefully and effectively.

Areas of focus

Areas of expertise

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Listed in

Idaho, New Mexico

Languages

English

Questions

Frequently asked questions

What kinds of family issues does she address?

She helps people dealing with family conflict, blended family issues, family of origin problems, and parenting strain.

How would she describe her therapeutic style?

She works in a client-centered way and uses practical tools from CBT and DBT to change thinking patterns and build coping skills.

How much experience does she have with trauma?

She has 20 years of professional experience and spent 10 years working with victims of domestic violence and sexual assault.

Where is she licensed and based?

She holds LCPC and LPCC credentials and is licensed in Idaho while practicing out of New Mexico.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients; confirm any scheduling considerations during booking.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What should I do to start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Paula Green

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