Therapist profile
Quynh Lee, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with QuynhAbout
- Stress and anxiety
- Relationship concerns
- CBT and DBT tools
About Quynh
Quynh Lee is a Licensed Professional Counselor (LPC) in Texas with 14 years of experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, anger, depression, addictions, LGBT issues, family matters, grief, parenting, self-esteem, bipolar disorder, and coping with life changes. Her practice also addresses compassion fatigue, abandonment, attachment struggles, codependency, communication issues, and related concerns.
She keeps sessions practical and conversational. She helps people name difficult feelings and notice the patterns that keep them stuck. Sessions often include skills practice, reflection, and steps to try between meetings so progress is concrete and visible.
Quynh draws on evidence-informed methods such as cognitive behavioral approaches, dialectical behavior ideas, internal family systems, motivational interviewing, and somatic techniques. She uses these tools to address mood, relationship patterns, and the physical impact of stress and trauma. The focus is on clear techniques and understanding how past experiences shape present reactions.
Her style emphasizes collaboration. She invites clients to set goals and pick which methods feel useful. Conversations aim to reduce shame, improve communication, and increase practical coping skills for day-to-day life.
People come to her wanting relief from emotional overwhelm, better relationship skills, or clearer direction after change or loss. Quynh supports work on self-worth, boundaries, and managing intense feelings so clients can move forward with more confidence and steadier routines.
How sessions work
Therapeutic approaches and online work
Quynh uses cognitive behavioral approaches to help people identify unhelpful thoughts and change patterns that contribute to anxiety and low mood. CBT focuses on practical steps and homework that aim to change how you think and behave in daily situations.She also uses Dialectical Behavior Therapy ideas to teach emotional regulation and distress tolerance skills. DBT tools are useful when emotions feel overwhelming or when communication becomes reactive.
Finding the right approach is part of the work together. She will discuss your goals and preferences and recommend which methods to try first. That process is collaborative and can change as needs change.
Confirm the session formats available before booking, as specific online options are not listed in the biography. In general, online sessions can make it easier to fit therapy around parenting, work, and caregiving obligations. They can reduce travel time, allow a shorter check-in when schedules are tight, or let someone choose not to be on camera for a session. Talk with the therapist about which arrangement will best suit your day-to-day life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship and family concerns, parenting strain, grief, bipolar mood concerns, and related issues listed in her profile.
What is her therapy style like?
Her approach is conversational and practical. Sessions focus on skills practice, reflection, and steps to try between meetings.
How much clinical experience does she have?
She has 14 years of experience as a clinician and has worked with a wide range of concerns including mood, trauma, addiction, and relationship difficulties.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Texas and provides services from that location.
Which languages are supported in sessions?
Sessions are offered in English.
Can she work with international clients?
She does not accept international clients at this time.
How much do sessions cost and how are they billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.