Therapist profile
Rachael Morgan, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with RachaelAbout
- Client-centered practice
- CBT and DBT skills
- Mindfulness methods
About Rachael
Rachael Morgan is a Licensed Professional Counselor (LPC) in Pennsylvania with 22 years of experience. She works with adults on issues such as stress, anxiety, depression, trauma and abuse, relationship struggles, substance use, and parenting concerns.
She uses a client-centered way of working. That means conversations focus on what matters to the person in front of her, not on labels. She combines practical skills from cognitive behavioral and dialectical behavior approaches with mindfulness and trauma-focused ideas to address immediate problems and long-standing patterns.
Sessions are conversational and skills-focused. Rachael helps clients learn concrete tools for managing strong emotions, improving communication, and coping with life changes. She also supports people dealing with grief, body image, ADHD, compassion fatigue, and identity-related concerns in the LGBT community.
Her background includes work with people facing co-occurring issues such as substance use and mood disorders. Over two decades she has run individual sessions, group work, and skills training aimed at building everyday routines and better self-management. She emphasizes small, manageable steps toward change.
People who want practical techniques alongside personal reflection often seek her approach. She asks about goals, offers techniques like thought-challenging and mindfulness practices, and helps clients try out new behaviors between sessions. The focus is on clearer thinking, steadier emotion, and improved day-to-day functioning.
How sessions work
How therapeutic approaches translate to online sessions
Client-centered therapy emphasizes listening and building a collaborative plan. Online sessions can mirror that style by focusing conversation on what matters most to the client and checking in about goals and progress.Cognitive Behavioral Therapy, or CBT, teaches ways to identify and change unhelpful thoughts and behaviors. In remote sessions this often looks like short exercises in session and practical homework between meetings to practice new skills.
Dialectical Behavior Therapy, DBT, offers skills for tolerating distress and managing strong emotions. Online work can include teaching breathing, grounding, and emotion-regulation skills and practicing them together during a session.
Finding the right approach is part of the work. The therapist will discuss options and help choose methods based on the client’s needs, goals, and preferences. That decision is collaborative and can be adjusted as therapy proceeds.
The original biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or allow shorter check-ins when needed. Ask about the session types offered so arrangements match your schedule and practical needs.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What issues does she help with related to home life?
She works with adults on relationship strain, parenting stress, blended family issues, and communication problems.
What is her therapeutic style like?
She practices client-centered counseling and mixes CBT, DBT, and mindfulness techniques to teach concrete skills and emotional regulation.
How long has she been practicing?
She has 22 years of counseling experience working in individual, group, and skills-training settings.
What credential does she hold and where is she based?
She is an LPC licensed in Pennsylvania.
Can I work with her if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats; confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.