About
- Stress and anxiety
- Parenting support
- CBT and DBT skills
About Rachel
Rachel Green is an Ohio LPCC (Licensed Professional Clinical Counselor) with eight years of clinical experience. She works with adults who are managing stress, anxiety, depression, grief, trauma and abuse, parenting strain, relationship concerns, addictions, and related issues. Rachel also supports people facing challenges with self-esteem, anger, body image, and life transitions.
Her approach is practical and person-focused. She uses client-centered work to listen and reflect what matters to each person. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and try new behaviors. Dialectical Behavior Therapy skills and mindfulness practices show up when emotion regulation is a focus.
Rachel has background in pediatric behavioral health, individual therapy, and crisis intervention. That experience informs how she talks with parents about behavior and caregiving stress. She has worked with people affected by attachment and abandonment concerns, divorce and separation, and co-occurring conditions such as substance issues and mood disorders.
Sessions tend to focus on clear steps and strategies you can try between meetings. She draws on motivational interviewing when someone is unsure about change, and on solution-focused ideas to set small, achievable goals. The tone aims to be direct and steady, helping people build skills for day-to-day challenges.
Clients who want to explore parenting techniques, strengthen parent-child bonds, or address long-standing family problems will find concrete tools and communication strategies in her work. Rachel keeps her methods straightforward and goal-oriented, with attention to safety and practical problem solving.
How sessions work
Approaches used online and what they offer
Client-Centered Therapy focuses on listening and reflecting so the client’s concerns guide the work. It helps people clarify what matters and make their own decisions about next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and offers practical exercises to change patterns that contribute to anxiety or low mood. Dialectical Behavior Therapy (DBT) teaches emotion regulation and interpersonal skills; it can be useful when strong emotions or relationship conflict get in the way of daily life.Finding the best approach is part of the process. The therapist will discuss goals and preferences and decide together which combination of methods to try. That collaborative planning means techniques can be adjusted if something isn’t working or if priorities change over time.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Therapists can use session time for skills practice, brief problem solving, and setting small between-session tasks that fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She helps parents with parenting techniques, caregiver stress, parent-child bonding, and family communication problems.
What is her therapeutic style like?
Her style is client-centered and practical. She uses clear steps, skill-building, and collaborative problem solving.
How much experience does she have?
She has eight years of clinical experience, including work in pediatric behavioral health, individual therapy, and crisis intervention.
What credential and location does she hold?
She is an LPCC licensed in Ohio and practices as an Ohio-based counselor.
Are sessions offered in other languages or to international clients?
Sessions are offered in English only and she is not accepting international clients.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.