Therapist profile
Ramon Nolasco, LMHC, LCPC
LMHC and LCPC - Family and parenting focus
Continue with RamonAbout
- Stress and anxiety
- Parenting strain
- Relationship patterns
About Ramon
Ramon Nolasco is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience based in Florida. He works with adults facing stress, anxiety, depression, relationship struggles, addictions, trauma, parenting strain, and related concerns. Sessions are offered in English and Spanish and Ramon accepts international clients.
He takes a straightforward, practical approach in sessions. He listens for patterns that keep problems repeating and helps people try small, testable changes. Ramon uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based work, and client-centered techniques to guide conversations and skills practice.
Ramon pays attention to cultural and identity factors, including LGBT issues and multicultural stressors. He helps people work through grief, intimacy problems, body image concerns, and caregiver strain. He also addresses difficult relationship dynamics like communication, commitment, codependency, and separation.
Sessions often focus on concrete skills for managing strong emotions, improving communication, and building routines for sleeping, eating, and self-care. He also helps people navigate life transitions and career stress, and offers support for attention and focus issues such as ADHD.
People who come to him can expect collaborative planning. Ramon outlines goals, suggests exercises to try between sessions, and reviews what works. To begin, visitors follow the site flow to complete a short questionnaire and schedule a first session.
How sessions work
How Ramon’s therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take action toward what matters. It is useful for anxiety, stress, and decisions about family roles. Cognitive Behavioral Therapy (CBT) focuses on changing thinking and behavior patterns with practical exercises. It often helps with mood, sleep, eating, and managing strong emotions. Attachment-Based Therapy looks at relationship patterns formed early in life and how they show up now, which can help with communication, intimacy, and parenting concerns.Finding the right approach is part of the work. Ramon discusses goals and preferences with each person and then tries methods that match their situation. This is a collaborative process where he reviews what helps and adjusts the plan as needed.
Confirm session formats before booking since the profile does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy day and to connect from different places. They can also allow shorter check-ins when schedules demand it, or let someone choose audio-only if bandwidth or energy is limited. Ramon combines talking, skills practice, and brief between-session exercises so therapy can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida, Illinois
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of family or parenting issues does he address?
He helps individuals with parenting strain, blended family challenges, communication problems, and conflict that affects home life.
What is his style in sessions?
Sessions are practical and collaborative. Ramon uses conversation plus skills practice and short exercises to test changes.
How long has he worked in this field?
He has 25 years of experience working with adults on trauma, mood, relationship, and identity concerns.
What are his credentials and where does he practice?
He holds LMHC and LCPC credentials and practices from Florida as FL LMHC and IL LCPC are listed.
Can I see him in my language?
Sessions are offered in English and Spanish.
Does he work with people outside the United States?
He accepts international clients.
What session formats are available?
Please confirm current session options before booking, as the profile does not list specific formats.
How are fees handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.