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Ramon Reina

Therapist profile

Ramon Reina, LICSW

Minnesota

LICSW in Minnesota - Family and parenting concerns

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About

  • Reality Therapy approach
  • Choice Theory ideas
  • Works in English and Spanish

About Ramon

Ramon Reina is a Licensed Independent Clinical Social Worker (LICSW) in Minnesota with 30 years of clinical experience. He holds a Master of Social Work (MSW) from the University of Minnesota and works with adults on issues such as depression, anxiety, relationship strain, parenting concerns, and the effects of divorce.

Ramon focuses on straightforward, practical conversation. He uses Reality Therapy and Choice Theory ideas to help people identify the choices they can make now. Sessions are aimed at helping clients notice patterns, weigh options, and take steps that feel doable in daily life.

Over three decades he has supported people through grief, addiction challenges, anger, and life transitions. He also attends to topics like fatherhood issues, blended family problems, attachment and abandonment concerns, and communication difficulties. Ramon includes attention to sexual orientation and related LGBT concerns in his work.

His approach draws on psychodynamic, attachment-based, solution-focused, and trauma-informed ideas when they fit the issue at hand. In practice this means blending clear problem-solving with attention to how past relationships shape current reactions. He helps people set short-term goals and track small changes.

Ramon speaks English and Spanish. He practices from Minnesota and does not take international clients. To begin, a visitor can use the site matching questionnaire and schedule a first session.

How sessions work

Approaches used online and how they help

Ramon draws on Attachment-Based ideas to look at how early and current relationships affect feelings and behavior. This approach can help when communication patterns, trust, or closeness are at issue and gives a language for recurring relationship reactions.

He also uses Client-Centered principles to keep sessions focused on the person's concerns and priorities. That means listening closely, reflecting what matters to the client, and letting goals emerge from their own values.

Choosing the right approach is part of the work. Ramon treats this as a collaborative process. He will discuss which methods fit a person's goals and adapt the plan as needs and priorities change.

Session logistics are not listed here, so confirm the available formats before booking. Online work can make it easier to fit therapy into a busy life - for example by removing travel time, allowing shorter check-ins, or making it simpler to schedule around work or parenting demands. Licensed professionals and therapists often use online options to keep appointments consistent when life is busy.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSex addictionSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Minnesota

Languages

English, Spanish

Questions

Frequently asked questions

What kinds of problems does Ramon address?

He works with adults on stress, anxiety, depression, grief, addictions, and relationship and family concerns including parenting and the effects of divorce.

How would he describe his therapeutic style?

He uses a practical, conversation-based style grounded in Reality Therapy and Choice Theory, focusing on decisions people can make now and small steps forward.

How much experience does he have?

He has 30 years of clinical experience and holds a Master of Social Work from the University of Minnesota.

What are his credentials and where is he based?

He is a LICSW credentialed in Minnesota and practices from that state.

Can I work with him in a language other than English?

Sessions are offered in English and Spanish.

Which session formats are available?

Session formats are not specified here; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to meet with him?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Ramon Reina

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