Counsellor profile
Rebecca Burchell, BACP
BACP counsellor - Relationships and family concerns
Continue with RebeccaAbout
- Relationship strain
- Parenting pressures
- Anxiety and stress
About Rebecca
Rebecca Burchell is a BACP-registered counsellor in the United Kingdom with three years of professional experience. She works with adults facing relationship strain, family tensions, intimacy questions and the pressures of parenting. Her practice also covers anxiety, stress, depression, trauma and related concerns such as addiction and ADHD.
She speaks plainly in sessions and focuses on helping people talk through what has led them to seek support. Rebecca aims to help clients move from feeling blamed by themselves to understanding what has happened to them. Sessions concentrate on thoughts, feelings and everyday responses rather than jargon or labels.
Rebecca draws on evidence-based therapeutic techniques to address problems such as communication breakdowns, attachment worries and the emotional impact of chronic illness or caregiving. She has experience working with people concerned about body image, sexual expression including kink questions, blended family issues and abandonment anxieties.
Alongside private practice Rebecca works as a school counsellor in a secondary school and has two years' placement experience supporting survivors of domestic abuse. That background informs her practical approach when people describe feeling overwhelmed, numb, or unable to talk to friends and family.
In sessions she invites clients to set the pace and to focus on small, manageable changes. Practical steps and conversations about real-life interactions are common. Clients are encouraged to notice patterns, practise different responses and build clearer communication at home.
Sessions are conducted in English and Rebecca accepts international clients. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire and schedule a first session.
How sessions work
Practical therapeutic approaches and remote sessions
Rebecca uses evidence-based therapeutic techniques that focus on thinking patterns and everyday behaviour. One common approach helps people identify unhelpful thought patterns and try different ways of responding to anxiety, low mood or stress. This is useful for issues such as worry, sleep problems and low self-esteem.Another approach concentrates on attachment and relationship patterns. It looks at how early experiences shape reactions in close relationships and helps people try new ways of communicating and relating. This can be useful for intimacy questions, commitment worries and family conflict.
Finding the best approach is part of the work together. Rebecca will discuss options in the first sessions and adjust methods to fit the client's goals and preferences. She sees therapy as collaborative and checks in about what is helpful as therapy progresses.
The practical benefits of working remotely include fitting sessions around busy home and work routines and keeping regular contact when travel is difficult. The biography does not specify exact session formats, so confirm the available options before booking. Remote work can make it easier to schedule short check-ins or longer weekly sessions to support steady progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or relationship problems does she help with?
She works with adults who are dealing with relationship strain, family tensions, intimacy issues, blended family concerns and communication problems.
What is her therapeutic style like?
Sessions use evidence-based techniques and plain conversation to explore thoughts and feelings. The focus is on practical changes and clearer communication at home.
How much experience does she have?
She has three years of professional work experience, including roles in a secondary school and a two-year placement supporting survivors of domestic abuse.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she accept international clients?
Yes, she accepts international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.