Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Rebecca Gibson

Therapist profile

Rebecca Gibson, LPC

Texas

Licensed Professional Counselor - Family and parenting issues

Continue with Rebecca

About

  • Client-centered approach
  • Mindfulness practices
  • Narrative work

About Rebecca

Rebecca Gibson is a Licensed Professional Counselor (LPC) in Texas with ten years of experience. She focuses on everyday pressures people bring in - stress, anxiety, grief, parenting strain, relationship and intimacy concerns, and recovery from trauma and addiction. She also works with issues such as self-esteem, anger, career changes, compassion fatigue, and ADHD-related struggles.

Rebecca listens closely and asks practical questions to help people clarify what is happening now. She draws from several therapeutic approaches and from long clinical experience to find methods that fit each person. Sessions often include breathing and body-based techniques alongside talk therapy.

Her background includes early counselor training and an internship in Austin in the 1980s, and she has practiced in Texas for many years. Over time she has explored somatic and experiential methods that address stress, chronic pain, trauma, addiction, and relationship repair.

In sessions she emphasizes teaching skills people can use outside therapy. That may mean grounding exercises, narrative work to reframe difficult events, or mindfulness practices to manage overwhelming feelings. She aims to help people build tools that make day-to-day life easier.

Rebecca encourages a thoughtful, paced approach. She prefers clear communication about goals and practical steps. If someone chooses to work with her she aims to bring steady attention and a range of approaches to identify what helps most.

How sessions work

Approaches used in online sessions

Rebecca commonly uses client-centered work and mindfulness practices in sessions. Client-centered work focuses on listening and responding to what the person brings, helping them find their own solutions and priorities. Mindfulness practices teach present-moment body and breathing skills that can reduce anxiety and help with stress and pain.

She also uses narrative therapy ideas, which involve looking at the stories people tell about their lives and finding new ways to frame difficult events. Narrative work can help with grief, relationship patterns, and feelings of emptiness by identifying alternative stories and practical next steps.

Finding the right approach is part of the work. Rebecca collaborates with each person to decide which methods fit their goals and preferences. She adjusts techniques over time based on how people respond and what they need to manage at home and in day-to-day life.

Confirm current session formats before booking because this profile does not list specific options. Online work can make it easier to fit sessions into a busy schedule, allow a shorter check-in when needed, or reduce travel time. Therapists and licensed professionals often tailor sessions so they fit into ordinary routines while focusing on concrete skills and steps.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyExistential TherapyHypnotherapyMindfulness TherapyNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she commonly address?

She works with stress, anxiety, grief, parenting strain, relationship and intimacy concerns, trauma and addiction, among other issues listed in her profile.

What is her general therapeutic style?

Her style is client-centered and practical, using listening, questions, somatic techniques, mindfulness, and narrative methods to help people cope and learn skills.

How much experience does she have?

She has ten years of experience as a Licensed Professional Counselor and earlier training and internship dating back to the 1980s.

Where is she licensed and based?

She is a Licensed Professional Counselor (LPC) in Texas and practices with that credential in the state.

Are sessions offered in other languages?

Sessions are offered in English.

Can she work with people outside the United States?

She does not accept international clients at this time.

How are session formats arranged?

Confirm current session options before booking, as the profile does not list specific formats.

How does billing and starting work?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Rebecca Gibson

Continue with Rebecca