Rebecca Jordan, LCSW

Rebecca Jordan is a Licensed Clinical Social Worker, LCSW, licensed in California with seven years of experience as a therapist and a longer career as a social worker. She helps people manage stress, anxiety, trauma and abuse, parenting concerns, self-esteem, depression, addictions, relationship and family issues, grief, sleeping problems, anger, and work or life changes.

She offers straightforward, conversational sessions. Rebecca listens first and asks concrete questions to clarify what is most pressing. Sessions focus on practical steps clients can try between meetings as well as ways to notice thinking and behavior patterns that get in the way.

Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered principles. That means attention to values and acceptance, to changing unhelpful thoughts and behaviors, and to learning emotion skills for stressful moments.

Rebecca pays attention to background issues that often affect family life. She addresses adoption and foster care concerns, attachment issues, blended family dynamics, abandonment, caregiver stress, and communication and control problems alongside parenting worries. Sessions also cover mood conditions such as bipolar disorder and ADHD where they impact daily life.

She keeps language simple and practical. Expect goals set together, clear tools to practice, and check-ins on what helps and what does not. People who want direct guidance and real-world problem solving find this approach useful.

How these approaches translate to online sessions