Therapist profile
Rebecca Roark, LISW
LISW in Ohio - Relationships and Parenting
Continue with RebeccaAbout
- Stress and anxiety
- Parenting support
- CBT and mindfulness
About Rebecca
Rebecca Roark is an Ohio licensed independent social worker (LISW) with nine years of experience. She focuses on stress, anxiety, relationship and family concerns, parenting struggles, depression, grief, and issues around self-esteem and intimacy. Rebecca also addresses career stress and life changes for adults.
She describes distress as often coming from feeling misunderstood and losing a sense of agency. In sessions she helps people name the specific struggles that are causing pain. Then she and the client work together on practical steps to address those problems.
Her approach draws on several therapy styles. She uses client-centered methods to listen and reflect what matters most to the person. She brings cognitive behavioral techniques to challenge unhelpful thinking and to build new coping skills. Rebecca also incorporates elements of dialectical behavior therapy and mindfulness for emotion regulation and present-moment focus.
Her work is straightforward and focused on usable tools. Conversations move from identifying patterns to trying different strategies in daily life. She pays attention to family and relationship dynamics while helping individuals find clearer boundaries and clearer ways to communicate.
People contact Rebecca for help with blended family issues, divorce and separation, family of origin problems, and the particular stresses of parenting. She also supports those coping with grief, abandonment, social anxiety, or the impact of prejudice and discrimination. The goal is to reduce what gets in the way of more manageable days, one step at a time.
How sessions work
How her therapeutic approaches fit with online work
Rebecca uses client-centered therapy to focus on what matters most to each person, listening carefully and reflecting back concerns so goals become clearer. Cognitive behavioral therapy (CBT) targets the thoughts and behaviors that keep stress and anxiety active, using practical exercises and experiments that can be practiced between sessions. Dialectical behavior therapy (DBT) contributes skills for managing intense emotions and improving interpersonal effectiveness, which can be useful for relationship and family-related stress.Finding the right mix of methods is part of the work. She will collaborate with each client to decide which approaches suit their goals and daily life. That decision is revisited as therapy progresses so strategies stay relevant and useful.
The biography does not specify which online session formats are offered, so confirm options before booking. In general, remote sessions can make it easier to fit therapy into busy routines, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people try techniques discussed in session and apply them to real-life moments between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with adults on stress, anxiety, relationship and family concerns, parenting, depression, grief, self-esteem, career issues, and coping with life changes.
What is her therapy style like?
Sessions blend client-centered listening with practical techniques from CBT, DBT, existential ideas, and mindfulness to address thinking patterns and emotion regulation.
How much experience does she have?
She has nine years of clinical experience working with adults on a range of interpersonal and life-transition issues.
What are her credentials and where is she located?
She is an Ohio LISW, based in Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.