Therapist profile
Rebekah Wolff, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with RebekahAbout
- Anxiety and depression
- Attachment work
- Skills and resources
About Rebekah
Rebekah Wolff is a Licensed Professional Counselor (LPC) in Wisconsin with eight years of clinical experience. She works with adults on common concerns like anxiety, depression, parenting stress, relationship strain, grief, and life transitions. Rebekah also addresses attachment issues, ADHD, and compassion fatigue among other everyday struggles.
Rebekah uses a mix of approaches to match what each person needs. She listens for patterns in relationships and daily life, then applies tools from cognitive behavioral methods and emotion-focused work. Sessions can include skills practice, reflection on attachment styles, and concrete communication strategies.
She describes her style as casual and interactive. Rebekah shares worksheets, articles, podcasts, and book recommendations when they may help. She encourages journaling and offers short written check-ins between live conversations when that fits the person’s routine.
Rebekah works with people coping with parenting challenges, blended family stress, adoption and foster care questions, aging and caregiver strain, chronic illness, and body image concerns. She helps people sort out commitment and communication problems, codependency patterns, and issues linked to abandonment or avoidant personality traits.
Based in Wisconsin and working across time zones, she supports clients in English and accepts international clients. Her approach aims to give clear tools and straightforward feedback so people can manage symptoms and improve daily interactions.
How sessions work
How attachment and cognitive approaches guide online work
Rebekah draws from attachment-based ideas to look at how past relationships shape current patterns. That approach helps when relationships, intimacy, or parenting feel stuck because it names common interaction styles and suggests different ways to connect.She also uses cognitive behavioral therapy (CBT) to identify unhelpful thoughts and to teach practical skills. CBT work often includes short experiments, thought records, and behavior changes to reduce anxiety or low mood. Emotionally-focused ideas are woven in to help name feelings and strengthen emotional responses when needed.
Finding the right mix of approaches is part of the work. Rebekah will collaborate with each person to decide which methods fit their goals, preferences, and day-to-day life. That means checking in and adjusting tools as progress is made.
Please confirm which session formats are currently offered before booking. The original biography mentions messages, journal entries, live chat, and audio sessions, so ask about those options if you prefer them. Online work can make it easier to fit sessions into a busy schedule, allow brief check-ins between meetings, and support ongoing use of worksheets and recorded resources without needing extra travel.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
Which everyday concerns does she address?
She helps with stress, anxiety, depression, parenting worries, relationship and communication problems, grief, and life changes.
What approach does she use in sessions?
Her work blends attachment-based ideas, client-centered listening, CBT, DBT skills, and emotionally-focused techniques to build practical skills and insight.
How much clinical experience does she have?
She has eight years of experience working with adults on a range of concerns including trauma, caregiving stress, and intimacy-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices from that state.
Does she work in other languages or with international clients?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Please confirm current session options before booking since the biography lists written messages, journal entries, live chat, and audio sessions but platform formats can change.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.