Therapist profile
Robert Theriault, LMFT
Licensed Marriage and Family Therapist - Relationships and Family
Continue with RobertAbout
- Relationship struggles
- Family problems
- Mindfulness and CBT
About Robert
Robert Theriault is a Licensed Marriage and Family Therapist (LMFT) practicing in Delaware with 24 years of experience. He works with adults facing relationship strains, family problems, parenting stress, trauma and abuse, anxiety, depression, addictions, grief, and related concerns. Robert often helps people who are dealing with intimacy issues, communication breakdowns, or the emotional fallout of separation and loss.
He uses a goal-oriented, non-judgmental approach and adapts methods to each person's situation. Sessions focus on clear steps people can try between meetings, and on practical tools to reduce stress and improve communication. He also integrates mindfulness and movement practices, such as yoga, when that matches a client’s interests.
Robert draws from client-centered work and cognitive behavioral techniques to help people notice patterns and try different responses. He also uses existential ideas to address meaning, values, and life transitions. Motivational interviewing is used when clients want help making changes in behavior or habits.
In sessions he aims to balance listening with active problem solving. That can include role practice for tough conversations, tracking moods and behaviors, and setting small, achievable goals. He adjusts pace and focus depending on whether someone wants short-term coaching or longer work on deeper issues.
People who choose him should expect straightforward discussion about relationships, family dynamics, and coping strategies. Robert speaks English and works with adults who want to manage stress, improve family interactions, or address trauma-related concerns.
How sessions work
How his approaches translate to online work
Robert often uses client-centered techniques that prioritize the person’s concerns and personal goals. This approach focuses on listening carefully, reflecting what is said, and helping the client identify and build on their own strengths. It is useful for relationship stress, family conflict, and parenting challenges.He also regularly draws on cognitive behavioral therapy (CBT) to identify unhelpful thoughts and behaviors and replace them with more effective patterns. CBT is practical and skill-focused, which can help with anxiety, depression, and mood tracking between sessions. Existential therapy appears in his work when people are facing major life changes or questions about meaning; that approach helps clarify values and long-term direction.
Choosing the right mix of methods is part of the early work. He will collaborate with each person to decide whether to emphasize listening, skills practice, motivational strategies, or exploration of values. That decision is based on the client’s goals, preferences, and current challenges.
Session formats are not specified in the biography, so confirm current online session options before booking. Online work can make it easier to fit appointments into a busy household, allow shorter check-ins when needed, and let people continue regular sessions while managing work and family demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Delaware, North Carolina
Languages
English
Questions
Frequently asked questions
Which concerns does he commonly help with?
He works with adults on relationship strain, family problems, parenting stress, trauma and abuse, anxiety, depression, addictions, grief, and related issues.
What is his general approach in sessions?
He uses a non-judgmental, goal-oriented style that combines listening with practical steps and homework. Techniques are adjusted to each person’s situation.
How many years of experience does he have?
Robert has 24 years of clinical experience working with adults on relationship and life-change issues.
What credentials and location are listed?
He is an LMFT licensed in Delaware and North Carolina and provides services based in Delaware.
Does he offer sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with him?
He is not accepting international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.