Rochelle Sladky, LPC

Rochelle Sladky is a Licensed Professional Counselor (LPC) practicing in Texas with five years of clinical experience. She helps people dealing with stress, anxiety, depression, trauma and abuse, relationship strain, parenting challenges, grief, and intimacy-related concerns. Rochelle also supports adults facing ADHD, career transitions, compassion fatigue, and the effects of adoption, abandonment, or blended family stress.

She prefers straightforward, practical work in sessions. She uses approaches such as Cognitive Behavioral Therapy, existential thinking, mindfulness, and motivational interviewing to help people notice patterns, weigh options, and try new ways of coping. Sessions are conversational and goal-focused rather than purely academic.

Rochelle draws on prior experience in business, hiring, training, and mentoring. That background informs her coaching-style support for parents and individuals managing work and home life. She has worked with adolescents and adults who have experienced developmental trauma, PTSD, anxiety, and depression, and she often helps people untangle communication and commitment issues.

In practice she pays attention to relationships of many kinds - the connection someone has with themselves, with partners, and with family members. She meets clients where they are and works collaboratively on clear goals. The emphasis is on practical steps that fit everyday life rather than long, abstract therapy tasks.

People seeking help for parenting strain, blended family complications, caregiving stress, or the aftermath of trauma will find a therapist who combines counseling and coaching skills. Rochelle practices from a standpoint of professional respect and uses evidence-informed methods to guide sessions and homework when helpful.

How her approaches guide online sessions