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Royneisha Johnson

Therapist profile

Royneisha Johnson, LMFT

Florida

Licensed Marriage and Family Therapist - Family and parenting

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About

  • Relationship strain
  • Parenting stress
  • CBT and ACT approaches

About Royneisha

Royneisha Johnson is a Licensed Marriage and Family Therapist (LMFT) licensed in Florida with 11 years of clinical experience. She works with adults on relationship strain, parenting stress, anxiety, depression, trauma, addiction concerns, and life transitions. Sessions are aimed at practical steps that reduce daily stress and improve how people relate to important others.

Royneisha uses a mix of methods drawn from cognitive behavioral ideas and emotion-focused work. She helps people notice patterns that keep them stuck and practices new ways of responding. Conversations often include skill practice, clear steps to try, and reflection on what feels most useful.

Her background includes years supporting people with family problems, grief, intimacy issues, and caregiver strain. She also addresses matters like impulsivity, anger, communication problems, and coping after disasters. The focus is on actionable changes rather than long explanations.

In sessions she keeps things straightforward. People can expect a steady pace, concrete tools, and checking in about what’s working. Royneisha aims to help clients move toward goals such as better communication, reduced overwhelm, or greater emotional balance.

Because she lists Family and parenting among her areas, she often works with adults managing parenting strain or family conflict. She conducts work in English and practices as an FL LMFT in Florida. To begin, prospective clients follow the site intake steps to match and schedule their first appointment.

How sessions work

How Royneisha blends approaches for online work

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while choosing actions that align with personal values. It can help when stress or anxiety block everyday living. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to shift unhelpful patterns. This approach is commonly used for anxiety, depression, and coping with life changes.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is observed.

Confirm the session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life, such as shortening a check-in or avoiding travel time. They also allow steady access to a licensed professional from different locations, which helps when scheduling around work, caregiving, or other daily commitments.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

11+ years

Listed in

Oklahoma, Florida

Languages

English

Questions

Frequently asked questions

What kinds of home and family concerns does she address?

She works with adults on relationship strain, parenting stress, family problems, and family-of-origin issues among other family-focused concerns.

How would you describe her therapeutic style?

She blends practical cognitive behavioral techniques with attachment and emotion-focused ideas, offering skills practice and reflective conversation.

How long has she been practicing?

She has 11 years of experience as a clinician working with behavioral health and relationship concerns.

What credential and location does she hold?

She is an LMFT licensed in Florida and practices as an FL LMFT.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not accepting international clients at this time.

Which session formats are used for meetings?

Please confirm current session options before booking, as the biography does not specify the formats used.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session once matched.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Royneisha Johnson

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