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Sabina Randazzo

Counsellor profile

Sabina Randazzo, BACP

United Kingdom

BACP counsellor - relationships and life changes

Continue with Sabina

About

  • CBT methods
  • Attachment focus
  • Client-centred work

About Sabina

Sabina Randazzo is a BACP-registered counsellor based in the United Kingdom with six years' experience. She works with adults facing stress, anxiety, trauma and abuse, self-esteem difficulties, depression, relationship strain, grief and life changes. Sessions are conducted in English and Italian and she accepts international clients.

Sabina uses a mix of approaches to support people. Client-Centred Therapy means appointments focus on the person in front of her and their priorities. Cognitive Behavioural Therapy (CBT) brings practical steps to change thoughts and patterns that cause distress. Attachment-Based ideas help look at how earlier relationships shape present reactions and closeness with others.

She often helps people dealing with addictions, eating and sleeping problems, anger and career stress. Additional areas she addresses include abandonment and attachment issues, body image and control concerns, domestic violence, divorce or separation, fertility matters and immigration-related stress. Sabina also works with grief, end-of-life counselling and gender dysphoria related concerns.

Sessions are led by the client and adapt to what each person needs at the time. Sabina integrates psychological approaches with some spiritual principles when relevant; these are presented alongside standard therapeutic techniques and are not dependent on a particular belief system.

Practical steps in early sessions include identifying immediate coping needs, setting simple behavioural experiments and working on communication or boundaries. People who want to start are asked to complete a short matching questionnaire and book an initial appointment to discuss goals and next steps.

How sessions work

How her approaches work in online sessions

Sabina uses Client-Centred Therapy, CBT and Attachment-Based ideas in her work. Client-Centred Therapy focuses on listening and following what matters most to the person. It helps when you want to talk things through and decide your own next steps.

Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It includes small experiments and practical techniques to reduce anxiety, lift mood and change unhelpful patterns.

Attachment-Based Therapy examines how early relationship patterns influence present reactions and closeness with others. This can be useful for people dealing with abandonment, attachment issues or repeated relationship difficulties.

Finding the right approach is part of the work and is decided together. The therapist will discuss goals and preferences, then try methods that fit those aims. Collaboration helps adjust techniques as needs change.

Session formats are not listed in the biography, so please confirm current options before booking. Online work can make it easier to fit sessions around family life, work and travel. It also allows shorter check-ins or phone-only conversations where video is difficult. Registered or accredited professionals and therapists commonly use online sessions to keep therapy practical and usable for everyday life.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersSleeping disordersAnger managementCareer difficulties

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

6+ years

Listed in

United Kingdom

Languages

English, Italian

Questions

Frequently asked questions

What kinds of problems does she help with?

She supports adults with stress, anxiety, trauma and abuse, low self-esteem, depression and coping with life changes. Relationship strain, grief, addictions and career issues are also listed focus areas.

How would you describe her therapeutic style?

She combines Client-Centred Therapy with Cognitive Behavioural Therapy and Attachment-Based ideas. Work is client-led and focuses on practical steps and personal priorities.

How much experience does she have?

She has six years of professional experience working in counselling and therapeutic practice in the United Kingdom.

What credentials and location should I know about?

She is registered with the BACP and practises from the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English and Italian.

Can people outside the UK work with her?

She accepts international clients; check any local regulations that may apply where you live.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time. Specific fees are provided when you proceed with booking.

How do I begin a first session?

Select the See online therapy options button, complete a short matching questionnaire and then schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sabina Randazzo

Continue with Sabina