Therapist profile
Samantha Synett, LMSW, LCSW
LCSW social worker - stress and family concerns
Continue with SamanthaAbout
- CBT methods
- ACT techniques
- Attachment work
About Samantha
LMSW, LCSW social worker in Michigan with seven years of clinical experience, Samantha Synett focuses on stress, anxiety, grief, depression, and relationship and family concerns. She works with adults and combines structured therapy with practical coaching techniques to address coping, boundaries, and life transitions.
Samantha uses straightforward, goal-focused sessions. She helps people with trauma and abuse, intimacy-related issues, sleep problems, and compassion fatigue. She also supports those managing chronic illness, caregiver stress, body image concerns, and work or career stresses. Her background includes helping people affected by cancer and those facing difficult life changes.
In sessions she draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address thoughts and behaviors that keep someone stuck. She also uses Attachment-Based and Client-Centered approaches to look at how early relationships and present needs shape current patterns. Mindfulness practices are woven in to help with stress regulation and noticing unhelpful habits.
Samantha describes her style as direct, collaborative, and practical. She encourages questions and helps people set concrete goals and accountability steps. That coaching element is used to build decision-making skills, boundaries, and self-advocacy in daily life.
Her practice emphasizes attention to identity and background alongside symptoms. Topics that may come up include family of origin issues, communication problems, forgiveness, codependency, commitment concerns, and coping after loss. She works in English and sees adults seeking to handle problems at home, at work, or in relationships.
How sessions work
How Samantha integrates therapy approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps you notice thoughts and feelings without letting them control your choices. It focuses on clarifying values and taking small actions that align with what matters, which can help with anxiety, depression, and life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises and skill-building to change patterns that maintain stress and low mood, and it can help with sleeping problems and relationship communication.
Attachment-Based Therapy examines how early relationships shape current ways of relating. It can be useful for intimacy-related concerns, abandonment or attachment issues, and family of origin patterns.
Finding the right approach is part of the work. Samantha will collaborate with each person to choose which methods fit their goals and preferences. Together they set concrete goals, try different techniques, and adjust the plan based on what helps most.
Confirm the exact session formats before you book since the biography does not list them. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a work break, or avoiding the need to be on camera if that feels difficult. These practical benefits often make it simpler to keep regular appointments and apply new skills between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Samantha works with stress, anxiety, grief, depression, relationship and family concerns, trauma and abuse, and related issues such as sleep problems and caregiver stress.
How would she approach therapy?
Her style is direct and collaborative, using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based and Client-Centered methods with mindfulness practices as needed.
How much clinical experience does she have?
She has seven years of clinical experience as a licensed social worker working with adults across a range of concerns.
What are her credentials and where does she practice?
She holds the credentials MI LMSW and TX LCSW and practices in Michigan.
Does she work in other languages or internationally?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.