Counsellor profile
Samantha Taitt, NCPS
Counsellor for stress and family concerns
Continue with SamanthaAbout
- CBT techniques
- ACT strategies
- Attachment focus
About Samantha
Samantha Taitt is a counsellor registered as NCPS with six years' experience working online from the United Kingdom. She works with adults dealing with stress, anxiety, low self-esteem, depression, relationship and family concerns, parenting strain, and issues around identity including LGBT matters. She also supports people facing addictions, trauma, grief, sleeping and eating difficulties, ADHD and bipolar concerns.
Samantha uses a collaborative, client-centred style. Sessions are conversational but goal-focused. She listens to what matters most and helps people notice their strengths. Practical strategies and short exercises are often part of the work.
Her background includes methods drawn from cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT) and dialectical behaviour therapy (DBT). She also uses attachment-based ideas to look at relationship patterns. These approaches are used to address mood, anxiety, loss, and recurring relationship difficulties.
When parents or adult children come for help, Samantha aims to untangle the daily pressure and find doable steps forward. That might mean working on boundaries, sleep and routine, or improving communication at home. She explains tools in simple terms and checks they fit everyday life.
To begin, Samantha asks people to complete a short matching questionnaire and then book a first session. She sees clients across the UK and internationally and offers options to suit different schedules and needs.
How sessions work
How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is often used for anxiety, low mood and life changes where direction and acceptance are needed. Cognitive Behavioural Therapy (CBT) focuses on changing patterns of thinking and behaviour with practical exercises and simple experiments. It is commonly used for anxiety, depression, sleep and eating problems. Attachment-Based Therapy looks at how early relationship patterns affect current relationships and helps people understand and change those patterns. Deciding which approach to use is a collaborative process. The therapist will talk with the client about their goals, preferences and what has or hasn't helped before. Together they will try out methods and adjust the plan as therapy progresses, keeping things practical and focused on daily life. The biography indicates Samantha offers sessions that can fit into a busy life, but the exact formats should be confirmed before booking. When arranged, online sessions can make it easier to fit meetings around work and parenting commitments, reduce travel time and allow shorter check-ins when needed. Ask about available formats and scheduling when you complete the matching questionnaire so sessions can be organised to suit your routine.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports adults with stress, anxiety, low self-esteem, depression, parenting pressures, relationship and family concerns, grief, trauma, addictions and related issues.
How would you describe her way of working?
She works in a collaborative, client-centred manner using practical exercises and conversational sessions that aim to build skills and clarity.
How much experience does she have?
She has six years of professional experience offering online counselling from the United Kingdom and Europe.
What credential does she hold and where is she based?
She is registered NCPS and practises from the United Kingdom, working with clients in the UK and internationally.
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are used?
The biography notes options such as video, phone or chat; please confirm the current session formats before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.