Therapist profile
Samantha Johnson, LCSW
LCSW - Stress and family-related concerns
Continue with SamanthaAbout
- ACT and CBT
- Attachment focus
- Mindfulness practice
About Samantha
Samantha Johnson is a Licensed Clinical Social Worker (LCSW) in Texas with six years of clinical experience. She focuses on stress, anxiety, trauma and abuse, anger, self-esteem, depression, relationship concerns, family matters, grief, eating and sleeping problems, and coping with life changes.
Samantha uses plain, practical conversations to help people notice what matters to them. She blends evidence-based skills with mindful awareness so clients can manage strong emotions and make clearer choices. Sessions tend to include action steps and short practices clients can try between meetings.
Her work often addresses attachment issues, abandonment, and communication problems that affect day-to-day relationships. She also supports people dealing with mood disorders, panic attacks, impulsivity, and the challenges of ADHD. Body image, guilt and shame, and isolation are additional areas she helps people talk through.
Samantha uses methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered listening alongside mindfulness and attachment-based ideas. That mix is aimed at helping people build skills, notice patterns, and shift how they respond to stress.
People who come for sessions are usually looking for concrete coping tools and clearer communication strategies. Samantha encourages gradual steps and repeated practice rather than quick fixes. She asks clients to try techniques in real life and then reflect on what worked and what needs adjusting.
How sessions work
How Samantha uses evidence-based approaches online
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action even when hard thoughts or feelings appear. It is often used for anxiety, stress, and trouble taking consistent steps toward goals. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to change mood and reactions. It can be useful for depression, panic, and many everyday struggles. Attachment-Based Therapy looks at how early relationship patterns influence current reactions and communication, and it can help people understand recurring conflicts and repair how they relate to others.Finding the right approach is something the therapist figures out together with the client. Samantha will talk through what matters most, try a method for a few sessions, and adjust based on what helps. The work is collaborative and relies on practical experiments between meetings to see what fits.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Samantha uses techniques that translate to video or audio work, and she will help plan how to practice skills between sessions so they slot into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
Samantha works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, relationship and family concerns, grief, eating and sleeping problems, and coping with life changes.
How would she describe her therapeutic style?
Her style combines practical skill-building with mindful awareness and client-centered listening. Sessions often include clear steps to practice between meetings.
How much experience does she have?
She has six years of experience as a clinician working with the listed concerns and approaches.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.