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Sarah Clemmons

Therapist profile

Sarah Clemmons, LCSW, CSW

Georgia

Licensed Clinical Social Worker - Family and parenting concerns

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About

  • Stress and anxiety
  • CBT and DBT skills
  • Grief and trauma

About Sarah

Sarah Clemmons is a Licensed Clinical Social Worker (LCSW) in Georgia with 10 years of professional experience. She works with people facing stress, anxiety, career challenges, depression, and coping with life changes. Her practice also addresses grief, trauma and abuse, relationship and intimacy-related issues, addiction concerns, and family and parenting questions.

Sarah frames therapy around the client’s own story and strengths. She listens for what matters to the person sitting on the other side of the conversation. Sessions focus on practical steps and clear skills that can help with daily pressures and recurring patterns.

Her approach draws on client-centered work that prioritizes the person’s goals. Cognitive Behavioral Therapy (CBT) techniques are used to spot and shift unhelpful thinking. Dialectical Behavior Therapy (DBT) skills and mindfulness tools are offered when emotional regulation or distress tolerance is needed.

Sarah also uses narrative and solution-focused ideas to help people rewrite difficult parts of their life story and identify what small changes make the biggest difference. She aims for straightforward conversations about behavior, choices, and next steps.

Sessions are conducted in English and are arranged to fit into everyday life. For people wondering how to begin, Sarah asks that they complete a short matching questionnaire and schedule a first session through the online options button.

How sessions work

How her approaches fit into online sessions

Client-Centered Therapy focuses on the person’s goals and perspective. It involves listening closely and shaping sessions around what the client says matters most. This approach helps with decisions, relationship strain, and feeling stuck.

Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions interact. It uses practical exercises and small behavior changes to reduce anxiety, depression, and unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving coping under stress.

Finding the right mix of approaches is part of the work. The therapist collaborates with the client to try methods that match their goals and preferences. Adjustments are made as progress and needs become clearer.

Session logistics should be checked before booking since the biography does not list specific formats here. Online therapy can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and reduce travel time. Many people find remote sessions helpful when they need consistent access to a therapist while balancing work, caregiving, or other obligations.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of issues does she help with at home?

She works with adults around stress, anxiety, relationship strain, and family and parenting concerns. Other areas include depression, grief, trauma, and addiction-related problems.

How would she describe her therapeutic style?

She uses a straightforward, client-centered approach that highlights a person’s own strengths. Practical skills from CBT and DBT are used when helpful.

How much experience does she have?

She has 10 years of professional experience working in clinical social work. That background informs her work with stress, life changes, and trauma.

What are her credentials and where is she based?

She is an LCSW and CSW licensed in Georgia. Her practice operates from that state.

Does she work in other languages or with international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are used?

Please confirm current session options before booking since the biography does not list specific formats. Check the online options on the profile to see how to proceed.

How much do sessions cost?

Cost varies with location and sessions are provided through a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and region.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sarah Clemmons

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