Therapist profile
Savannah Kizzie, LPC
LPC in Alabama and Texas - family and parenting concerns
Continue with SavannahAbout
- CBT techniques
- Attachment focus
- Mindfulness practice
About Savannah
Savannah Kizzie is a Licensed Professional Counselor (LPC) licensed in Alabama and Texas with four years of clinical experience. She works with adults on stress, anxiety, depression, trauma and abuse, grief, parenting concerns, relationship and intimacy-related issues, and other life changes.
She uses straightforward techniques that help people notice patterns and test new behaviors. Sessions often blend cognitive behavioral ideas with solution-focused steps. Savannah also draws on attachment-based thinking and mindfulness practices to help clients understand close relationships and manage difficult feelings.
In conversation she focuses on practical skills and short-term goals. That might mean identifying unhelpful thoughts, practicing a different way of replying in a relationship, or setting a simple plan for a stressful week. She aims to give clear tools people can use between sessions.
Her background includes work with trauma, crisis, and complex family situations. That experience informs how she helps people handle separation, blended family stress, caregiver strain, and the fallout from past attachment wounds. She also addresses concerns such as self-esteem, body image, codependency, and challenges linked to ADHD.
Sessions are offered in English and American Sign Language. People interested in working together are asked to complete a brief questionnaire and schedule a first appointment through the online booking flow.
How sessions work
How her approaches fit into online therapy
Attachment-based work pays attention to how early relationships shape current patterns. Online sessions can use this lens to look at how people relate, react, and seek connection in daily life. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical behavior changes. That approach is often used to reduce anxiety, manage mood, and try new ways of responding in relationships. Mindfulness practice teaches simple attention and breathing exercises to calm distress and improve awareness of emotions. Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what feels most useful. Together the client and therapist decide which methods to try and adjust them as work progresses. Confirm the specific session formats before booking since the biography does not list them. Many people find online sessions easier to fit into a workday, allow a shorter check-in when time is tight, or remove the need to travel to an office. Talk with the therapist during the initial scheduling steps about timing, length, and any practical needs so sessions match everyday life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Alabama
Languages
English, American Sign Language
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, trauma and abuse, grief, parenting issues, relationship and intimacy concerns, and related life changes.
What is her therapeutic style?
She combines practical, goal-oriented methods like cognitive behavioral and solution-focused approaches with attachment-informed thinking and mindfulness exercises.
How long has she been practicing?
She has four years of experience as a Licensed Professional Counselor working with trauma, crisis, and family-related concerns.
Where is she licensed and based?
She is an LPC licensed in Alabama and Texas and practices from Texas.
Which languages can sessions be conducted in?
Sessions are offered in English and American Sign Language.
Can international clients work with her?
She does not accept international clients at this time.
How does pricing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.