Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Shakina Small

Therapist profile

Shakina Small, LPC

Pennsylvania

Licensed counselor - relationships and family

Continue with Shakina

About

  • Client-centered approach
  • Cognitive behavioral tools
  • Emotion-focused work

About Shakina

Shakina Small is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 26 years of clinical experience. She focuses on relationship and family concerns, trauma and abuse, parenting struggles, substance issues, self-esteem, intimacy-related problems, and life changes. Shakina works with adults who are managing complicated home dynamics and parenting stress.

Her approach is grounded in client-centered work with practical tools from cognitive behavioral therapy and dialectical behavior therapy. She often brings emotion-focused ideas into sessions to help people recognize and name what matters in close relationships. Sessions tend to include straightforward talk, skills practice, and reflective exercises.

Shakina has worked in many settings over her career, including schools, residential programs, group homes, foster care, inpatient and outpatient services, and correctional settings. That background informs how she helps people who have experienced sexual, emotional, or physical trauma. She also notes experience with adoptees and parents facing blended family or fatherhood issues.

She can introduce practical techniques such as cognitive reframing, distress tolerance skills, and emotion-focused strategies for repairing connection. Writing or creative exercises may be used when they help a person express difficult feelings.

Shakina describes a direct but respectful style. She aims to help people identify patterns that keep causing pain and to try new ways of relating and coping. Prospective clients should confirm current session options before booking.

How sessions work

How her approaches translate to online work

Shakina combines client-centered listening with cognitive behavioral techniques and dialectical behavior therapy skills in sessions. Client-centered work focuses on understanding a person’s point of view and responding with attentive listening to help clarify goals and values. Cognitive behavioral therapy looks at thoughts and behaviors, offering practical strategies to change unhelpful patterns and manage mood or anxiety. Dialectical behavior therapy adds skills for distress tolerance, emotion regulation, and better interpersonal effectiveness, which can be useful for intense relationship conflicts or strong emotional reactions.

Finding the right mix of methods is a collaborative process. She will work together with each person to pick approaches that match their needs, goals, and preferences. That discussion helps decide whether to focus on skill-building, emotional processing, or both over the early sessions.

Session formats were not specified in the biography, so clients should confirm current session options before booking. In general, online work can make it easier to fit appointments into a busy day, allow for shorter check-ins when needed, and reduce travel time. It also makes it simpler to continue weekly work during life transitions, while using the same therapeutic techniques adapted for a remote setting.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSex addictionSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

26+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of family or relationship problems does she address?

She works with relationship strains, blended family issues, divorce and separation, communication problems, commitment concerns, and fatherhood issues. Parenting stress and family conflict are also listed focus areas.

How would she describe her therapy style?

Her style blends client-centered listening with direct, practical guidance when needed. She uses skills-based techniques and reflective conversation to help people change patterns.

How much clinical experience does she have?

She has 26 years of experience working in schools, residential programs, foster care, correctional settings, inpatient and outpatient care, and community settings. That range informs her work with trauma and complex family situations.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice and professional work are located in Pennsylvania.

Which languages are offered for sessions?

Sessions are offered in English.

Does she work with clients outside the U.S.?

She does not accept international clients at this time.

How are sessions scheduled and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time. Prospective clients should check the platform or service for current pricing details.

What are the steps to begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Shakina Small

Continue with Shakina