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Sharie Kelley

Therapist profile

Sharie Kelley, LCSW

Oregon

Oregon LCSW - family and parenting concerns

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About

  • CBT methods
  • EMDR for trauma
  • Psychoeducational care

About Sharie

Sharie Kelley is an Oregon Licensed Clinical Social Worker (LCSW) with 30 years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, depression, ADHD, relationship and family concerns, parenting strain, grief, and related issues. She also lists other focuses such as caregiver stress, blended family challenges, and intimacy-related concerns.

She trained at the University of Hawaii at Manoa where her MSW emphasized cultural awareness. She spent more than two decades living and working in Hawaii, and those years shaped her respect for cultural differences in therapy. Early career roles included child and family work, adoption social work, and a private practice serving military dependents and couples.

Sharie has substantial experience in crisis intervention, having covered county-wide crisis response shifts that involved suicidal and psychotic presentations, intoxication, and emotion dysregulation in many settings. She has worked in outpatient community mental health and as a dual-diagnosis therapist in a methadone clinic where she combined trauma treatment with addictions counseling.

Her clinical style is grounded in psychoeducation. She uses cognitive behavioral therapy (CBT) and draws on Adlerian principles. She also practices Eye Movement Desensitization and Reprocessing (EMDR) for trauma and anxiety and incorporates skills familiar from Dialectical Behavior Therapy and Acceptance and Commitment Therapy when useful.

Practical concerns such as communication problems, triggers, and love languages come up in her approach. To begin, people complete a short matching questionnaire and schedule an initial session using the site tools. Costs vary with location and use a subscription that can be canceled at any time.

How sessions work

Therapeutic approaches used in online sessions

Sharie commonly uses Cognitive Behavioral Therapy (CBT) to help identify unhelpful thinking patterns and practice different responses. CBT is practical and often focuses on small behavioral changes that reduce stress and improve day-to-day functioning.

She also works with Eye Movement Desensitization and Reprocessing (EMDR) for trauma and anxiety. EMDR involves structured processing of distressing memories and can reduce the intensity of trauma-related reactions when the method fits the client's needs.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels helpful, and then shape the mix of techniques collaboratively. Clients and therapist review progress and adjust methods as needed.

Confirm the current online session options before booking, as formats are not specified here. Online sessions can make it easier to schedule appointments around daily life, reduce travel time, and allow shorter check-ins when a full in-person visit is not practical. Talk with the therapist about what structure best fits your routine and needs.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

Oregon

Languages

English

Questions

Frequently asked questions

Which kinds of problems does she work with?

She works with stress, anxiety, addictions, trauma and abuse, depression, ADHD, relationship and family concerns, parenting strain, grief, intimacy issues, and related topics.

What is her therapeutic style?

Her approach is primarily psychoeducational, using cognitive behavioral techniques and practical skills to address thoughts and behaviors.

How much clinical experience does she have?

She has 30 years of experience, including crisis intervention, outpatient therapy, and dual-diagnosis work in addiction settings.

What are her credentials and where is she based?

She is an Oregon Licensed Clinical Social Worker (LCSW) practicing from Oregon.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site tools.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sharie Kelley

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