Therapist profile
Sharon Campbell, LMFT
LMFT focusing on family and parenting concerns
Continue with SharonAbout
- Attachment-based work
- CBT and mindfulness
- Blended family issues
About Sharon
Sharon Campbell is a California licensed marriage and family therapist (LMFT) with 15 years of professional experience. She helps people manage stress, anxiety, trauma and abuse, grief, anger, depression, addictions, and challenges that come up around parenting and family life. Sharon also works with concerns related to intimacy, self-esteem, career strain, ADHD, and compassion fatigue.
In sessions she uses clear, practical methods drawn from attachment-based work and client-centered therapy. She listens for patterns in relationships and helps people see how early attachment and current interactions shape their feelings and choices. Sharon blends cognitive behavioral techniques and mindfulness practices to help people notice thoughts, shift unhelpful behavior, and develop steady coping skills.
She has worked with blended family issues and caregiving stress and has experience addressing complicated experiences like abandonment, infidelity, domestic violence, dissociation, and co-morbidity. Sharon aims to help people facing major life changes, chronic health-related stress, or the emotional aftermath of trauma find more manageable ways to get through daily life.
Her approach is practical and conversational. Sessions focus on concrete skills, clearer communication, and small behavior changes that fit day-to-day life. Sharon encourages people to try strategies between sessions and then refine what works for them.
She offers therapy in English and accepts international clients. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How sessions work
How therapeutic approaches shape online sessions
Sharon draws on attachment-based and client-centered methods alongside cognitive behavioral techniques. Attachment-based work looks at how early relationship experiences influence current reactions and communication; it can help people understand recurring patterns in family or caregiving relationships. Client-centered therapy focuses on listening and reflecting so clients can name their priorities and make decisions that fit their lives. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits, then replace them with more helpful alternatives to reduce anxiety, depression, and behavior-driven problems.Finding the right mix of approaches is part of the work. Sharon collaborates with each person to decide which methods match their goals, needs, and preferences. She adjusts tools as progress is made, combining skill-building, reflective conversation, and mindfulness practice when that is useful.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions are often helpful for fitting therapy into busy days, allowing shorter check-ins around work, or avoiding travel time. They also make it easier for people living outside Sharon's immediate area to work with a California-licensed LMFT. Therapists and clients typically sort out scheduling, frequency, and session length together to find what works in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, depression, addictions, parenting and many relationship and family-related issues.
What is her therapeutic style like?
Her style is conversational and practical, using attachment-informed listening, client-centered discussion, CBT and mindfulness to build skills and change patterns.
How much clinical experience does she have?
She has 15 years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is an LMFT licensed in California.
Does she offer sessions in other languages or to people outside the US?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.