Sian Llewellyn , BACP

Sian Llewellyn is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has ten years' experience. She works with adults in the United Kingdom on issues such as anxiety, depression, self-esteem, relationship and family concerns, eating difficulties, addictions, trauma, grief, parenting stress and ADHD. Sessions are presented in a straightforward way for people coping with pressure at home or worrying about a close relationship.

Sian trained at Worcester University and completed a Foundation Degree in Person Centred Counselling. She later gained diplomas in relationship counselling and in cognitive behavioural therapy, and has additional training in psychology and compassion focused approaches. Her background blends person-centred listening with practical skills from other evidence-informed methods.

In sessions she focuses on clear, concrete work. She listens first and helps clients name what matters most. Conversations often include looking at patterns in relationships and practical ways to manage anxiety or low mood day to day. Mindfulness techniques and acceptance-based ideas are used to help people notice difficult thoughts without getting overwhelmed.

Parents and adults worried about family relationships will find a practical emphasis. Topics might include boundaries, blended family stress, parenting strain, intimacy-related concerns and coping after loss. Sian also supports people facing chronic illness, caregiver stress, body image and identity questions linked to alternative sexual cultures.

Her style is calm and direct. She offers steady support while helping people try different ways of responding. To begin, she asks about immediate priorities and practical goals, then adapts the pace to each person's needs.

How Sian uses therapeutic approaches online