Therapist profile
Stephen Garman, LCPC, LPC
Licensed counselor - Family and parenting focus
Continue with StephenAbout
- CBT methods
- Client-centered work
- DBT skills
About Stephen
Stephen Garman is a Licensed Clinical Professional Counselor (LCPC) in Kansas and a Licensed Professional Counselor (LPC) in Missouri with three years of clinical experience. He focuses on stress, anxiety, addictions, depression, trauma and abuse, parenting concerns, relationship and family issues, and related areas such as sleep problems and compassion fatigue. Stephen works with adults who are dealing with everyday strains at home and life transitions.
He uses straightforward, conversational sessions. Conversations tend to be interactive and goal-focused. He draws on client-centered ideas so the client’s perspective guides the work. Cognitive Behavioral Therapy methods are used to notice and change unhelpful thinking and behavior patterns.
Stephen also integrates elements of Dialectical Behavior Therapy to teach practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Those tools are often applied when worry, anger, impulsivity, or relationship conflict make daily life harder. He has experience supporting people facing substance use and crisis situations and has worked in pastoral counseling contexts.
In sessions he pays attention to practical changes like sleep routines, coping strategies, and behavior steps that fit a person’s life. He also addresses concerns tied to family roles, blended households, fatherhood, abandonment, and communication problems. The focus is on clear, manageable steps rather than jargon.
People who come for help are invited to set concrete goals. Stephen aims to help clients notice small changes that reduce stress and improve functioning at home and work. Prospective clients should confirm current session formats before booking.
How sessions work
Therapeutic approaches used and how online work is organized
Client-Centered Therapy puts the person’s experience at the center of sessions. The therapist listens closely and lets the client’s priorities shape the work, which helps when someone needs to talk through family roles or parenting stress.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It is practical for anxiety, depression, sleep issues, and patterns that keep causing conflict at home. Dialectical Behavior Therapy, or DBT, emphasizes skills for regulating strong emotions, tolerating distress, and improving communication. Those skills can be useful for anger, impulsivity, and relationship strain.
Finding the right approach is a collaborative process. The therapist will work with the client to choose and adapt methods based on goals, daily routines, and what feels workable. Plans can change over time as progress and challenges become clearer.
Session formats are not listed in the provided biography, so confirm the available options before booking. Online work can make it easier to fit sessions into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can also use skills-based handouts and homework between meetings to support change in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Missouri, Oklahoma, Kansas
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns are addressed?
He helps with parenting strain, blended family issues, fatherhood concerns, communication problems, and family-related stress. These areas are part of his listed specialties.
How would you describe his therapeutic style?
Sessions are conversational and interactive with a practical focus. He uses client-centered listening alongside CBT and DBT tools.
What is his clinical background and experience?
He has three years of clinical experience and has worked with substance use and crisis situations as well as in pastoral counseling settings.
Which credentials and location apply to his practice?
He holds KS LCPC and MO LPC credentials and practices in Missouri.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
Please confirm current session format options before booking, as the biography does not list specific formats.
How are sessions billed or paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process of working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.