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Steven Taylor

Therapist profile

Steven Taylor, LPC

Missouri

Licensed Professional Counselor - Family and parenting issues

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About

  • Stress and anxiety
  • CBT and DBT methods
  • Trauma informed approaches

About Steven

Steven Taylor is a Licensed Professional Counselor (LPC) in Missouri with eight years of experience. He helps people manage stress and anxiety, cope with addictions, and handle trauma and abuse. He also supports adults dealing with family and parenting issues, grief, relationship and intimacy concerns, and work or career stress.

He uses straightforward conversation and practical techniques. Sessions focus on what is happening now and what can change. Steven draws on client-centered methods that emphasize the person's perspective. He also uses cognitive behavioral strategies to address unhelpful thoughts and patterns.

When trauma is part of the picture, he may integrate EMDR-informed approaches alongside mindfulness practices. These methods aim to reduce the intensity of distressing memories and improve day-to-day coping. Dialectical behavior strategies can be added when emotional regulation and strong reactions are getting in the way of daily life.

Steven works with people on a range of concerns from ADHD and depression to eating, sleeping, anger, and compassion fatigue. He also supports adults coping with adoption and foster care issues, caregiver stress, chronic illness, and blended family challenges. The focus is on clear steps and skills that can be used between sessions.

He describes his role as a collaborative guide rather than an instructor. New clients complete a short matching questionnaire and then schedule a first session. Cost varies by location and sessions use a subscription that can be canceled at any time.

How sessions work

Therapeutic approaches used in online work

Client-centered therapy focuses on the person's own goals and perspective. It involves open conversation and reflective listening so the client sets the pace and priorities. This approach is useful for relationship concerns, self-esteem issues, and parenting strain.

Cognitive behavioral therapy, or CBT, breaks down how thoughts, feelings, and behaviors interact. It teaches concrete skills to challenge unhelpful thoughts and to build small behavior changes. CBT is commonly used for anxiety, depression, and coping with life changes.

Dialectical behavior therapy, or DBT, offers practical strategies for emotional regulation and distress tolerance. It can help when strong emotions lead to impulsive actions or communication breakdowns.

Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit their needs, goals, and comfort. That choice can change over time as progress is reviewed.

Session formats are not specified here, so confirm current online options before booking. Many people find online sessions easier to fit around parenting, work, or medical appointments. Online work can make shorter check-ins possible, reduce travel time, and help clients try therapy without rearranging a full day.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief

Also works with

LGBTRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Missouri

Languages

English

Questions

Frequently asked questions

What kinds of family concerns does he address?

He helps people work through family conflict, blended family issues, and parenting strain. The focus is on individual coping and communication skills.

How does he approach therapy sessions?

He uses a mix of client-centered work and cognitive behavioral techniques. Sessions emphasize practical steps and the client's perspective.

What is his experience with trauma and addictions?

He has eight years of professional experience including work with trauma, abuse, and addictions. EMDR-informed methods and mindfulness may be used when trauma is involved.

What are his credentials and location?

He is a Licensed Professional Counselor (LPC) licensed in Missouri.

Which languages are supported in sessions?

Sessions are offered in English.

Does he work with international clients?

He does not currently accept international clients.

How are sessions charged?

Cost varies with location and sessions use a subscription model. The subscription can be canceled at any time.

How do I begin the process?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Steven Taylor

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