Therapist profile
Tamika Hodges, LCSW, LSCSW
LCSW clinician - relationships and parenting
Continue with TamikaAbout
- Anxiety and depression
- Attachment focus
- Mindfulness and skills
About Tamika
Tamika Hodges is a licensed clinical social worker with six years of experience. She holds LCSW and LSCSW credentials and practices in Kansas. She focuses on concerns such as anxiety, depression, trauma and abuse, relationships, parenting, and stress.
Tamika frames therapy around the person's own experience. She treats people as the experts on their lives and uses their strengths when addressing problems. Sessions are practical and direct, aimed at reducing overwhelm and improving day-to-day coping.
Her background includes approaches that focus on how people connect with others and how thoughts affect feelings and actions. Tamika uses techniques to notice patterns in relationships, to challenge unhelpful thinking, and to build skills for managing intense emotions. She also integrates mindfulness practices to help with grounding during stressful moments.
She often helps people who are dealing with life transitions, grief, addiction, or caregiving stress. Other areas she works with include self-esteem, body image, and issues related to adoption and attachment. Tamika also addresses concerns linked to chronic illness, aging, and co-occurring conditions.
People who choose her typically want clear steps to try between sessions. Her style favors concrete tools, short-term skill building, and checking progress as therapy continues. To begin, readers should confirm current session options before booking and follow the practice's intake steps to schedule a first appointment.
How sessions work
Therapeutic approaches and online sessions
Attachment-based work looks at patterns in how people relate to others. It helps people notice repeated relationship themes and try new ways of connecting that feel safer and more effective. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It offers practical exercises to change unhelpful thinking and build coping skills for anxiety, depression, and stress. Finding the right approach is part of the work. Tamika will help you decide which methods fit your goals and preferences. That choice is collaborative and can shift as needs change over time. Confirm current session formats before booking so you know which options are offered. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow shorter check-ins when needed. They also let people use mindfulness practices and skills work between sessions to reinforce progress. Ask about session length and scheduling during the intake so you can pick arrangements that suit your day-to-day life.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
North Carolina, Kansas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, relationship issues, parenting concerns, grief, addictions, and related topics listed in her profile.
How would you describe her therapy style?
Her style is practical and person-focused, using actionable skills, mindfulness, and attention to relationship patterns.
How much clinical experience does she have?
She has six years of experience as a licensed clinical social worker, holding LCSW and LSCSW credentials.
Where does she practice and what are her credentials?
She practices in Kansas and holds LCSW and LSCSW credentials as listed in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and what formats are available?
Confirm current session formats before booking; follow the practice intake to schedule and choose the format that fits your needs.
How does payment work and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.