Tasheena Donell, LPC, LMHC

Tasheena Donell is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with five years of clinical experience. She is licensed in West Virginia and works with adults on family and parenting concerns, stress, anxiety, addiction, depression, relationship strain, anger, and self-esteem challenges.

She uses plain, direct conversation to help people sort immediate problems. Sessions commonly focus on problem-solving, building communication skills, and short-term strategies to manage stress and difficult emotions. Tasheena draws on Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy as practical tools during sessions.

Her work includes prior experience providing individual and group therapy in court and corrections settings. That background informs how she talks about behavior change, substance use, and difficult family dynamics. Tasheena has worked with people facing domestic violence, process addictions, and emotion regulation struggles.

She describes her style as client-centered, aiming to establish rapport so people can speak openly without fear of judgment. Sessions are structured around clear goals, small steps, and direct feedback rather than abstract theory. Practical skill building and short-term plans are common parts of the work.

Tasheena holds a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. Her listed clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy. She sees English-speaking adults and accepts international clients.

How her approaches work in online sessions