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Taylor Smith

Therapist profile

Taylor Smith, LMFT

California

LMFT - Family and parenting focused concerns

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About

  • DBT informed
  • Hypnotherapy methods
  • Solution-Focused work

About Taylor

LMFT Taylor Smith is a California Licensed Marriage and Family Therapist with ten years of clinical experience. He lists stress, anxiety, addictions, relationship and intimacy-related issues, parenting, family concerns, trauma and abuse, grief, anger, self-esteem, career matters, bipolar and depression among the concerns he addresses. Taylor also notes interest in coaching and coping with life changes.

Taylor describes a practical, goal-oriented way of working. He uses brief, targeted methods to help people get momentum when life feels stuck. Sessions emphasize tools and strategies that can be practiced between meetings. He writes plainly about working quickly when needed and working steadily when the situation requires more time.

His background includes a Master’s degree in Counseling Psychology and study of brief therapy methods. He has completed practicum work and an internship focused on substance abuse and reports experience with clients facing addiction concerns. He also draws on techniques influenced by Milton Erickson, including hypnotherapeutic methods he uses in practice.

Taylor notes an early professional interest in providing services aimed at men across the lifespan. He mentions work with adults and adolescents in that context and offers approaches intended to help men manage life changes and challenges. The profile records additional focus areas such as attachment issues, blended family concerns, caregiver stress, chronic illness and disability, and first responder issues.

He frames therapy as a collaborative, pragmatic process. Clients can expect clear tools, direct feedback, and planning that connects to real-life responsibilities. The therapist states there are no guarantees, and that sessions will be geared to the client’s goals and circumstances.

How sessions work

Approaches you might use online with this therapist

Taylor draws on several brief and focused methods that can be used in online work. Dialectical Behavior Therapy, or DBT, teaches practical skills for managing intense emotions, improving distress tolerance, and strengthening communication. It can help with anxiety, mood instability, and relationship tension.

Hypnotherapy in his practice refers to conversational and Ericksonian-influenced techniques aimed at shifting unhelpful patterns of thought and behavior. Those methods are often used alongside other therapeutic tools for issues like addiction, motivation, or habit change.

Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what seems to be helping, then try methods that match your needs. That process is collaborative and may include trying a few different techniques to see what fits.

The biography does not list specific session formats, so confirm the available online options before booking. Many people find online sessions make it easier to fit therapy into busy days, reduce travel time, or check in during a break from work. Other practical benefits include shorter focused sessions for skills practice or longer meetings for deeper conversation, depending on what you and the therapist agree will help most.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesParenting issues

Also works with

Family conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)HypnotherapyJungian TherapySolution-Focused Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

Taylor works with stress, anxiety, addictions, relationship and intimacy-related issues, parenting and family concerns, trauma and abuse, grief, anger, self-esteem, career matters, bipolar and depression, and coping with life changes.

What is his therapeutic style like?

He favors practical, brief, goal-oriented methods and uses tools clients can practice between sessions. He writes that he will work quickly or more slowly depending on your goals.

How much clinical experience does he have?

He has ten years of experience working with a range of issues and reports practicum work and an internship in substance abuse.

What are his credentials and location?

He is a California LMFT and practices in California.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. He does not accept international clients at this time.

What session formats does he use?

The biography does not specify session formats. Confirm current session options before scheduling to understand how he meets online or in person.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Taylor Smith

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