Therapist profile
Teresa Fowler, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with TeresaAbout
- Parenting support
- Anxiety and stress
- ACT and CBT methods
About Teresa
Teresa Fowler is a Licensed Professional Counselor (LPC) in Michigan with 18 years of experience. She focuses on common household strains such as stress, anxiety, parenting concerns, relationship and family struggles, grief, and depression. She also works with issues like ADHD, trauma and abuse, intimacy-related concerns, and compassion fatigue. Teresa offers sessions in English and American Sign Language.
Her approach is straightforward and practical. She listens and uses client-centered and evidence-based methods to help people manage symptoms and make changes that fit their everyday life. Teresa draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and existential ideas to guide conversations and set goals.
Teresa pays attention to practical barriers such as disability, hearing loss, caregiver stress, chronic illness, and blended family dynamics. She uses active listening and action-oriented work to identify strengths and build coping skills. Sessions often focus on clear steps you can use between meetings and small changes that add up over time.
She frames work around problem solving, values, and skills practice rather than jargon. People who bring concerns about parenting, career stress, communication problems, or grief can expect direct feedback and collaborative planning. Cost varies by location and uses a subscription that can be canceled at any time.
To begin, use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. Teresa does not accept international clients.
How sessions work
How Teresa blends therapy approaches for online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, meaningful steps toward those values. It is useful for stress, anxiety, parenting strain, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing different behaviors. CBT is frequently used for anxiety, depression, and managing daily routines and parenting responses.Finding the right approach is part of the work. Teresa will collaborate with each person to match methods to their goals, preferences, and the specific problems they bring. That collaboration means adjusting techniques over time and trying practical exercises to see what helps.
The original biography does not list specific online formats. Please confirm the session types offered before booking. In general, online work can make it easier to fit counseling into a busy household schedule, allow for shorter check-ins when days are tight, and avoid travel time. It also lets people use video or phone options when one suits their day better. Licensed professionals can adapt ACT and CBT exercises for remote sessions so you can practice skills between meetings and apply them at home.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Michigan
Languages
English, American Sign Language
Questions
Frequently asked questions
What kinds of family or parenting problems does she help with?
She works with parenting concerns, blended family issues, communication problems, and separation or divorce-related stress. These topics appear among her listed focus areas.
How would she describe her therapeutic style?
She uses a client-centered, action-oriented style with active listening. Methods include solution-focused work and skills practice between sessions.
How much clinical experience does she have?
She has 18 years of professional experience providing counseling in Michigan and surrounding contexts.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices from that state.
Does she offer sessions in other languages?
Sessions are offered in English and American Sign Language.
Which session formats are available?
The original profile does not specify session formats. Please confirm current online and in-person options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What are the first steps to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.